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Can Fast Food Be Healthy?
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The ingredients needed to prepare Lemon and herb whole braai chicken. #braaifordad:
- Prepare 1 whole chicken
- You need 4-5 tbl Nandos lemon and herb sauce
- Get to taste Salt
- You need 3 tsp aromat
- Take 1 tsp crushed garlic
- Get 3 tablespooon oil
- Use 3 tsp chicken spice
Steps to make Lemon and herb whole braai chicken. #braaifordad:
- Wash and clean whole chicken
- Cut slits in the chicken
- Mix marinate (Nandos lemon and herb sauce, salt, aromat, crushed garlic, oil, chicken spice) together and adjust taste
- Rub marinate all over chicken and leave in a tupperware for 2 days in the fridge.. turning chicken occasionally when you open the fridge
- To braai place chicken flat on a wire grid
- Cook over coals or gass braai till it's done properly and braai to perfection
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