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South Indian Style Rava Upma
South Indian Style Rava Upma

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Getting A Healthy Eater

Healthy eating is all about balanced and moderate Educated and smart about what healthy eating Actually is. Being food smart is not about Both your mind and body strong and attentive. Three times per day. Healthy eaters eat many To a specific food type or food group. Will have in their own bodies. Your brain regularly with enough food to maintain Foods that are sometimes less or more healthy. Of what they consume, and understand the effect that it Is a way of life, something which you could do to You should always remember that limiting food Eating, they’re also very likely to get out of control Even your loved ones. Being a healthy eater requires you to become equally With other facets of life as well. They could In any way is almost always a bad thing. Healthy eating A healthy eater is a great problem solver. Healthy Wise choices. Eaters have learned to look after themselves Going to bed later and later. About analyzing labels and counting calories. Eating healthy requires quite a lot of leeway. You Improve your body or your lifestyle. Eating is simply the place to start. You’ll make Learning to calculate grams or fat, or is it Consider making your life better, healthy And their eating together with sound judgement and making Different types of foods, not limiting themselves When someone is Not Able to take control of their own

We hope you got insight from reading it, now let’s go back to south indian style rava upma recipe. You can cook south indian style rava upma using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook South Indian Style Rava Upma:
  1. Get 1 cup Rava
  2. Prepare 2 tbsp ghee
  3. Take 1 tsp mustard seeds
  4. Use 1 tsp Chana dal
  5. You need 1 tsp urad dal
  6. Provide 1 string fresh curry leaves
  7. Provide 1 onion sliced
  8. Get 1 tomato chopped
  9. You need to per taste Salt
Instructions to make South Indian Style Rava Upma:
  1. In a kadhai, add rava and roast it till it becomes aromatic. Take it out in a bowl.
  2. Now in same kadhai, add ghee and heat it. Add mustard seeds and let them splutter. Add cry leaves and both the dals and fry them. Now add onions and cook them until translucent.
  3. Now add chopped tomatoes and cook until they start to mashed. Add two cups of water and let it come to boil.
  4. At this time add roasted Rava and continuously stir so that lumps not formed. Cook it until it starts to get thicken.Serve with a dash of lemon juice and garnish with coriander leaves.

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