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Fish pie
Fish pie

Before you jump to Fish pie recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

If home preparation of food is favored, the alternatives for healthy choices grow. Visiting a local grocery store or supermarket highlights the number of healthy choices that can be found. Fresh fruits and vegetables are more varied than ever before due to improvements in transportation and preservation procedures. All types of cuisine may be prepared quickly due to the options of fresh goods instead of frozen foods. There are numerous choices among frozen foods as well. The demand for healthy frozen dishes and other meals has increased along with demands for more variety in frozen food offerings. Any frozen food aisle at almost any supermarket will reveal as many healthy food options and poor choices. The choice is left up to the individual. Time and access to healthy alternatives are no longer problems for a person who is trying to eat better and healthier foods. Restaurants that contain foods in season cultivated by local farmers offer quite healthy and affordable choices. Some of these kinds of restaurants will produce their own recipes for healthy food choices. This provides the consumer with a totally fresh choice and encourages them to visit the restaurant again. At places like McDonald’s and Hardee’s, it is possible to find consumers that are worried about their carbohydrate consumption. It has motivated the restaurants to supply different options in their burger choices. Hamburgers can be ordered with no bun, for instance, and fruit and yogurt are included on the menu together with fresh salads. Many restaurants offer salad options either as side orders or as complete meals. Many times, a salad of fresh vegetables with chopped ham, roast beef or poultry is much more attractive than regular menu items. Salads are particularly attractive in the summer months because they’re lighter on the digestive system. It is possible for people to make healthy food choices even if they only have a short period to prepare their foods. The first thing to realize is that it’s often that healthy choices do not always mean a demand for two-hour meals. A person could choose healthy foods that are fast and easy to prepare at home or to pick out of a takeout place. Cities frequently provide restaurant guides within their telephone books that show full-page menus indicating what a specific restaurant or drive-thru offers.

We hope you got insight from reading it, now let’s go back to fish pie recipe. To make fish pie you only need 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Fish pie:
  1. Take Flour -1mudu
  2. Take 500 g Butter -
  3. Prepare Pinch salt
  4. Use Turmeric powder -1tbsp
  5. Provide 1 tbsp Baking powder -
  6. You need For filling***
  7. Take 1 big mackerel fish (cooked and deboned)
  8. Get Fresh pepper -4 pieces (chopped)
  9. Use Carrot -5 medium size (chopped into dices)
  10. Provide Irish potato - 5 medium size (chopped into dices /cooked)
  11. Use Seasoning cubes and salt
  12. Prepare Onions - 1 medium size (chopped)
  13. Prepare Curry powder
Instructions to make Fish pie:
  1. Put flour in a bowl, add butter and rub together until fully incorporated. Add turmeric powder and baking powder and a pinch of salt. Add water as required and mix together, knead until a smooth dough is formed. Set aside!
  2. Put water in a pot and boil the carrots and potatoes until half cooked, drain to remove excess water. Put again in a pot, add the fish, pepper, onions, some seasoning cubes and salt to taste, add little curry powder, stir, cover and allow to steam. Set aside.
  3. Roll out a portion of the dough, cut into squares, rub an egg or flour mixture on the surface, add the filling, and roll to the edge. Lay on a baking tray greased with butter. Complete the process to finish up all the dough. Poke with a fork to aid baking, rub raw egg on the surface for that moist and shiny look. Bake until a toothpick inserted in the middle comes out clean.
  4. Your fish pie is ready. You can take it with tea or coffee or juice as breakfast. Enjoy!
  5. Put water in a pot and boil the carrots and potatoes until half cooked, drain to remove excess water. Put again in a pot, add the fish, pepper, onions, some seasoning cubes and salt to taste, add little curry powder, stir, cover and allow to steam. Set aside.
  6. Roll out a portion of the dough, cut into squares, rub an egg or flour mixture on the surface, add the filling, and roll to the edge. Lay on a baking tray greased with butter. Complete the process to finish up all the dough. Poke with a fork to aid baking, rub raw egg on the surface for that moist and shiny look. Bake until a toothpick inserted in the middle comes out clean.
  7. Your fish pie is ready. You can take it with tea or coffee or juice as breakfast. Enjoy!

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