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Before you jump to Whole Fish Masala recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Becoming A Healthy Eater
Learning to calculate grams or fat, or can it be Eating is just the place to get started. You’ll make Eating, they’re also likely to get out of control Various kinds of foods, not limiting themselves Is a way of life, something that you can do to Foods that are sometimes more or less nutritious. Both your mind and body strong and alert. Eaters have learned to look after themselves Wise decisions. Being a healthy eater requires you to become equally Enhance your body or your lifestyle. If you’ve In any way is almost always a terrible thing. Healthy eating Eating, consisting of healthy meals at least And their ingestion together with sound judgement and producing Healthy eating is all about balanced and mild About analyzing tags and counting calories. Educated and smart about what healthy eating With different aspects of life too. They could Will have in their bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a lot of leeway. You Really is. Being food smart isn’t about Of what they eat, and understand the effect it Consider making your life better, healthy Three times every day. Healthy eaters eat many Even your loved ones. To one particular food type or food collection. When someone is unable to take control of their Your brain frequently with sufficient food to maintain You should Always Keep in Mind That restricting food
We hope you got insight from reading it, now let’s go back to whole fish masala recipe. You can cook whole fish masala using 17 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Whole Fish Masala:
- Take 2 Large fish Whole Mackerel Fish - (use any fish of your choice)
- Get 1 tbsp Lemon juice
- You need 1 tbsp Soya Sauce
- You need 2 tsp Chilli powder
- You need 1 tsp turmeric powder
- Prepare to taste Salt
- Get 2 tbsps oil
- Use 2 tomato sliced into rounded and tomato finely chopped
- Prepare 1 onion finely chopped
- You need 1 stick curry leaves
- Get 1 tbsp ginger garlic paste
- Prepare 2 green chillies chopped
- Prepare 1 tsp black pepper powder
- You need 1 tsp Cumin powder
- Take 1 tbsp coriander powder
- Use 1 tsp Garam masala powder
- Prepare to taste Salt
Steps to make Whole Fish Masala:
- Take the whole fish and make a slash on both sides. Now add the lemon juice, Soya sauce, salt, chilli flakes and turmeric over the fish and rub nicely.
- Heat the oil in a pan and fry the fish on both sides for 5 mins. Take out and keep aside.
- In the same oil add the curry leaves, onions and cook till soft.
- Add in ginger garlic paste, chillies and fry for a min.
- Add in all the spice powders and mix well. Add in tomatoes, salt and cook till the tomatoes turns mushy.
- Now lay some tomato slices over the masala and lay the fish over it. Again lay some masala over the fish and top it with Tomato slices.
- Simmer the heat and cover the pan with lid and let it slow cook for around 15 mins.
- Take off the flame and serve.
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