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Sig's Curry with Nuts,Peppers and Micro Protein ( Quorn )
Sig's Curry with Nuts,Peppers and Micro Protein ( Quorn )

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We hope you got benefit from reading it, now let’s go back to sig's curry with nuts,peppers and micro protein ( quorn ) recipe. You can have sig's curry with nuts,peppers and micro protein ( quorn ) using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Sig's Curry with Nuts,Peppers and Micro Protein ( Quorn ):
  1. Provide 2 vegetarian micro protein peppered steaks, cut into small bite sized cubes
  2. Get 1 tbsp olive oil
  3. You need 1 gigantic spring onion , chopped
  4. Use 8 medium close cup mushrooms , cut into quarters
  5. Use 1 long pointed Italian red pepper chopped
  6. Provide 3 tbsp of hot peri peri bbq sauce
  7. Provide 1/2 tbsp balsamic vinegar
  8. You need 1 tbsp curry powder or to taste
  9. Use 2 tbsp torn baby spinach
  10. Get 1 large handful of cashew nuts (optional)
Steps to make Sig's Curry with Nuts,Peppers and Micro Protein ( Quorn ):
  1. Cut the micro protein steak into bites sized chunks. Chop onions mushrooms and pepper
  2. Slightly brown the steak (micro protein) turn down the heat to a medium setting add the chopped vegetables. Then add the nuts if using them
  3. Sauté for about 10 to 15 minutes, add the peri peri sauce and vinegar .
  4. Add a little water about three tablespoons full to keep it simmering gently with out burning
  5. Add the curry powder , simmer for about 10-15 minutes until all vegetables are cooked. Add the spinach and stir in. Serve

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