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Can Fast Food Be Healthy?
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The ingredients needed to prepare TONJIRU (Pork Miso Soup):
- Use 1000 ml (about 4 U.S. cup) water
- Prepare 150 g (1/3 lb) sliced pork belly
- Use 1/2 gobo (burdock root)
- Use 1/2 carrot
- Use 2 inch daikon
- Get 2 satoimo (baby taro)
- Provide 1 small sweet potato
- You need 1/2 leak
- Get 2 Shitake
- Take 1/3 block konnyaku (konjac)
- Take 1/2 block tofu
- Prepare 1 tsp grated ginger
- Provide 2 tsp soy sauce
- You need 2 tsp MIRIN
- Take 4 and 1/2 tbsp MISO
- Prepare 2 tsp sesame oil
Steps to make TONJIRU (Pork Miso Soup):
- Cut pork into bite-sized pieces.
- Peel the Daikon and Carrot. Cut into quarter rounds.
- Remove dirt from the burdock, Make a lengthwise cross shape incision.Cut it with a knife as if you were sharpening pencil. Soak it in water about 5 minutes. Then rinse and drain the burdock.
- Tear the block of konnyaku with your hands.
- Slice Shitake.
- Peel Satoimo and sweet potato. Cut into bite-size.
- Slice leek.
- Heat the salad oil in a large pot, and fry the pork.
- When the pork is cooked, Add the all vegetables and konnyaku. Stir together.
- Pour water into a large pot.
- When it starts to a boil, skim off the scum.
- Tear the block of tofu with your hands, And add them.
- Simmer until the vegetables are tender.
- Dissolve the miso into the stock. And, Add soy sauce, MIRIN, sesame oil and grated ginger.
- Ready to eat!
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