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Before you jump to Cauliflower fried "rice"!! recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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We hope you got insight from reading it, now let’s go back to cauliflower fried "rice"!! recipe. To cook cauliflower fried "rice"!! you only need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Cauliflower fried "rice"!!:
- Get 1 cauliflower
- Provide 1 bag mix stir fry vegetables
- Use 3 cloves garlic
- Use to taste pepper
- Provide to taste reduced sodium soy sauce
- You need 2 eggs
- Prepare 2 tbsp olive oil
Instructions to make Cauliflower fried "rice"!!:
- Break the cauliflower into small pieces and put them into a food procesor, blitz for a few seconds, until the mixture resembles like rice.
- Heat the oil and add the cauliflower rice. Cook for several minutes over medium heat stirring ocasionally, until the caulifliwer begins to turn just slightly golden brown.
- Add the garlic and vegetables and cook for 5 minutes.
- Make a well in rhe center of the pan and break the eggs. Break the yolks and scramble them gently, mix the other ingredients.
- Add the soy sauce and plenty black pepper. Mix well and serve warm!!
- I added chicken cut into pieces. (Optional)
Have you ever wondered how to make cauliflower fried rice? First of all, here it is and it's super easy. This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)! I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combination of pork, chicken, and shrimp; add hot pepper sauce and/or fresh grated ginger) but I don't think there is much. This low carb cauliflower fried rice is loaded with veggies and eggs, it tastes as good as the real thing!
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