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Kofta vegetable Pulao
Kofta vegetable Pulao

Before you jump to Kofta vegetable Pulao recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to kofta vegetable pulao recipe. You can have kofta vegetable pulao using 37 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Kofta vegetable Pulao:
  1. You need 1 cup rice soaked in water for 1 hour
  2. You need 1 onion
  3. Provide 1 potato
  4. Take 1 carrot
  5. You need 1 cup boiled peas
  6. Get 1/2 cup sweet corns
  7. Use 1/2 cup Cauliflower
  8. Prepare 1 capsicum
  9. You need 10 piece soya chunk
  10. Take 8 cashew nuts
  11. Provide 8 kishmish
  12. Get 1 tbs coriander chopped
  13. Take 1 tbs mint leaves chopped
  14. Provide 1 green chilli
  15. Provide All spices
  16. Get 1 tsp salt
  17. Prepare 1 tsp red chilli powder
  18. Get 1 tsp garam masala
  19. Prepare 1 bay leaf
  20. Take 8 black pepper
  21. Prepare 4 cloves
  22. Get 1 green cardamom
  23. Use 1 tbs oil
  24. Take 1 tbs ghee
  25. Prepare 1 tsp mustard seeds
  26. Use 1 tsp cumin seeds
  27. Get Pinch hing
  28. Get 1 tbs butter
  29. Use For kofta
  30. Get 1 tbsp Leftover rice
  31. You need 2 crumbled theple
  32. Take 1 tbs crushed peanut
  33. Use 2 tbs thick batter of besan
  34. You need 1/4 tsp salt
  35. Take 1/2 tsp red chilli powder
  36. Take 1 Tbsp grated bottle gourd
  37. Get As needed Oil to fry
Steps to make Kofta vegetable Pulao:
  1. Prepare all ingredients.soak the soya chunk for 1/2 hour…
  2. Chopped all veggies.oil the green peas and soya chunks till 2 whistle.
  3. Boil the rice and peas also Fry the potato finger.soak tha soya chunk and boil.
  4. Now mix all ingredients of kofta and fry small kofta in hot oil till golden brown.
  5. Take a Kadahi add oil ghee jeera, mustard seeds and hing. Now add onion and whole spices.. Saute them.. Now add carrot and Cauliflower. Saute.
  6. Now add other veggies and spices. Now add fried potato finger.
  7. Now add boiled rice and cashew nuts and kishmish. Add coriander and kofta.add some butter in it.
  8. Kofta vegetables pulao is ready to serve.

It is a quick dish to throw together. This variation of vegetable pulao has mixed vegetables and soya making it rich in protein. If you are someone who likes it spicy, you can add some red chilies before stir frying the veggies, this will spice. These Lamb Koftas are a firm favourite. There's something about the smell of Middle Eastern spices sizzling over hot charcoals.

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