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The ingredients needed to cook Beef stew:
- Use 1/2 kg mbuzi
- You need 1 large onion
- Provide 3 tomatoes
- Provide To taste salt
- Use 1 TBS oil
- Prepare 1 sachet tomato paste
- Prepare 5 potatoes (optional)
- Take Water to make stew
Steps to make Beef stew:
- Boil meat in a little water and salt
- Fry onions till browned. Add tomatoes and cook till tender
- Add tomato paste and preboiled beef. Stir and cook two minutes
- If you wish to add potatoes do it at this stage, add water to make a stew. Cover and let simmer till potatoes are tender
- Adjust salt if necessary. Serve hot. I did chapatis
To flatulate (fart) in someone's face, usually after kicking their ass. beef stew. The act of pinning down another person, usually someone of lesser coolness, and farting in their mouth. An easy beef stew recipe from Jamie magazine, with shallots, tomatoes and Worcestershire sauce. Shallots, vine tomatoes & Worcestershire sauce. When making beef stew, I throw everything in a slow cooker.
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