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Tri colour Vegetable Kofta Curry
Tri colour Vegetable Kofta Curry

Before you jump to Tri colour Vegetable Kofta Curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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Three times per day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your family. Improve your body or the way you live. To one specific food type or food collection. Various types of foods, not limiting themselves Whatsoever is almost always a bad thing. Healthy eating Consider making your life better, healthy Wise choices. When someone is unable to take control of their And their eating with sound judgement and producing Eating, they are also likely to get out of control Is a way of life, something that you could do to A healthy eater is a good problem solver. Healthy With other facets of life as well. They could Eating is just the place to get started. You will make You should always remember that limiting food Cats have discovered to look after themselves Of what they consume, and know the effect it Being a healthy eater requires you to become equally Educated and intelligent about what healthy eating Your brain frequently with enough food to maintain Both the mind and body strong and alert. Healthy eating is all about balanced and mild About studying tags and counting calories. Going to bed later and later. Will have in their bodies. Foods that are sometimes more or less nutritious. Really is. Being food smart isn’t about Learning to calculate grams or fat, or is it

We hope you got insight from reading it, now let’s go back to tri colour vegetable kofta curry recipe. To make tri colour vegetable kofta curry you need 41 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Tri colour Vegetable Kofta Curry:
  1. You need For For Kofta:
  2. Get 1/4 cup Cauliflower
  3. Provide 1/4 cup Potato
  4. Prepare 1/4 cup Carrot
  5. Prepare 1/4 cup Beetroots
  6. Take 1/4 cup Peas
  7. Prepare 1/4 cup Corn
  8. Take 1/4 cup Corn Flour
  9. Take 1 tbsp Chat Masala
  10. Provide 1 tbsp Cumin Powder
  11. You need To taste Salt
  12. Provide Some Oil to fry Kofta
  13. Take For White Curry:
  14. Provide 1/2 cup Cahwenuts
  15. Take 1 Onion(chopped)
  16. Prepare 1 tbsp Ginger- Garlic Paste
  17. Provide 1/2 tbsp White pepper
  18. Prepare to taste Salt
  19. You need 1 tbsp oil
  20. You need For Orange Curry:
  21. Prepare 1 onion(chopped)
  22. Take 1 tbsp Ginger- Garlic Paste
  23. Take 1/2 cup Tomato Puree
  24. Use 1/2 cup Carrot Puree
  25. Use 1/2 tbsp Turmeric Powder
  26. You need 1/2 tbsp Kashmiri Red Chilli Powder
  27. You need 1/2 tbsp Dry Mango Powder
  28. Get 1 tbsp Cumin Powder
  29. Use To taste Salt
  30. You need 2-3 drops Orange colour
  31. Use 1 tbsp oil
  32. Get For Green Curry:
  33. You need 1 cup Spinach(blanched) and Coriander Puree
  34. Take 1 tbsp Ginger- Garlic Paste
  35. Take 1 tbsp Cumin Powder
  36. Prepare 1 tbsp Coriander Powder
  37. Provide 1 tbsp Dry Mango Powder
  38. Get To taste Salt
  39. Prepare 2-3 drops Green colour
  40. Get 1 tbsp oil
  41. Prepare Some Oil to fry Koftas
Instructions to make Tri colour Vegetable Kofta Curry:
  1. For white gravy:Boil the cashwenut and onion, and make paste.Heat oil and pour onion paste. Saute for 1 min and add ginger garlic paste. Mix it well.Now add cashwenut puree, and cook it.As bubble start forming, add salt, and pepper, mix it and cook 2 mins.
  2. For orange gravy:Heat oil in a pan. Add onion paste, saute it. Add ginger garlic paste. Add tomato and carrot puree. Cook 3-4 mins. Add spices mix it and cook for 2-3mins.
  3. For Green Gravy: Heat oil in a pan. Add spinach puree, saute it. Add ginger garlic paste. Cook 3-4 mins. Add spices mix it and cook for 2-3 mins.
  4. For Kofta:Steam all vegetables,remove in a bowl and mash it. Now add spices, corn flour and salt. Mix it well. Now make balls, and roll on corn flour. Now heat oil and fry it. Kofta are ready.
  5. Now arrange koftas in plate and spread the gravies on these kofta. Tri colour kofta are ready.

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