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Ridge gourd chutney
Ridge gourd chutney

Before you jump to Ridge gourd chutney recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to ridge gourd chutney recipe. You can cook ridge gourd chutney using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Ridge gourd chutney:
  1. Prepare 2 cups ridge gourd chopped,(without removing viens)
  2. You need 1/2 cup chopped tomato
  3. Get 2 1/2 tsp sesame seeds
  4. Get 3-4 chopped green chillies / red chillies
  5. Use 1 cup chana dal, urad dal
  6. Provide 1/2 cumin, sugar, salt, turmarind
  7. Use 2 tbsp oil
Instructions to make Ridge gourd chutney:
  1. Dry roast chana dal & urad dal until it golden. Fry red/ green chilli & add cumin to hot pan."1 tblspn oil for fry(opotional)."
  2. To the same pan add oil & fry ridge gourd until they cooked for 10 min. Aside it fo cool.
  3. Fry tomato until mash & add little slice garlic.
  4. Powder the dal & red chilli. Add gourd, tomato, turmaind, salt, 1/2 spn sugar & garlic blend to smooth paste.
  5. "In a pan add 1 tblspn oil add red chilli, cumin, curry leaves, hing. Pour this to chutney… (optional)"

Ridge Gourd Peel Chutney tastes heavenly when mixed with rice along with a dash of til oil. It can also be had along with dosas, idlis and puris. Ridge Gourd Skin Chutney: Most of the time we discard peeled skin of some vegetable like Ridge Gourd. But the skin can be made into a tasteful chutney which can be served as a side-dish with. Ridge gourd is know as turai in Hindi, Heerekai in Kannada, beerakai in Telugu, peechinga in Malayalam and peerkangai in Tamil.

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