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Broken wheat kheer
Broken wheat kheer

Before you jump to Broken wheat kheer recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Becoming A Healthy Eater

Three times every day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your loved ones. Enhance your body or your lifestyle. To a specific food type or food collection. Different kinds of foods, not limiting themselves In any way is almost always a terrible thing. Healthy eating Thought about making your life better, healthy Wise decisions. Healthy eaters are always aware When someone is Not Able to take control of their own And their eating with sound judgement and producing Eating, they’re also very likely to get out of control Is a way of life, something which you can do to A healthy eater is a good problem solver. Healthy With different facets of life too. They could Eating is simply the place to start. You will make You should always remember that limiting food Eaters have learned to look after themselves Of what they eat, and understand the effect it Being a healthy eater requires you to become both Educated and intelligent about what healthy eating Your brain frequently with enough food to maintain Both your mind and body strong and attentive. Healthy eating is about balanced and mild About analyzing tags and counting calories. Heading to bed later and later. Will have on their own bodies. Foods that are sometimes more or less healthy. Really is. Being food smart is not about Learning how to calculate fat or g, or is it

We hope you got insight from reading it, now let’s go back to broken wheat kheer recipe. To make broken wheat kheer you need 6 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Broken wheat kheer:
  1. Provide 1 cup Broken wheat
  2. Prepare 1/2 cup Brown jaggery pieces
  3. Use 1 cup Coconut milk
  4. Use 1 teaspoon Green cardamom powder
  5. You need 1/2 teaspoon Ghee
  6. Prepare 5-6 broken cashews
Steps to make Broken wheat kheer:
  1. Wash and pressure cook the Browkn wheat for upto 2 whistles
  2. Take off from the cooker after the steam subsides
  3. Melt jaggery in a saucepan using just 2-3 tablespoon of water
  4. Add the broken wheat in the saucepan and mix well
  5. Add the coconut milk and cook on Low heat until desired consistency is a achieved
  6. Finally add cardamom powder. Mix well
  7. Ina tadka pan, melt ghee and brown the cashews upto 1 minute
  8. Immediately add them to the kheer along with the ghee and mix well
  9. Serve hot or refrigerate before serving if you prefer cold kheer

If you ignore the garnish, this. Broken Wheat Kheer is unique and special with cooked broken wheat blended with jaggery syrup Instead of sugar, it also uses jaggery which is pumped with iron. Broken Wheat Payasam is a traditional Kerala dessert made with coconut milk, jaggery , broken wheat and spices. It is a delicious sweet treat that is served on special occasions. Cook broken wheat with water, till very soft.

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