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Can Fast Food Be Healthy?
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The ingredients needed to cook Dry fruits & paneer stuffed soya kebabs:
- Prepare 1 cup soya granules/chunks
- Get 3-4 potatoes boiled
- You need 1 inch ginger paste
- Get 2 green chillies
- Get 1 tsp Red chilli powder
- You need 1 tsp roasted jeera powder
- Use 1 tsp amchur powder
- Provide to taste Salt
- Get Oil for deep frying
- Get 1/2 cup bread crumbs
- Use For stuffing:
- Use 2 tbsp grated Paneer
- Take 2 tbsp Crushed Dry fruits like cashews, almonds, raisins, peanut
- Take 1 tbsp Coriander leaves chopped
- Prepare 2 Green chilies finely chopped
- Use For slurry :
- Prepare 1 tsp all purpose flour (maida)
- Provide 3-4 tbsp water
- Get For serving:
- Get 1 bowl Green chutney
- Take 1/2 bowl Radish tamarind chutney (optional)
- Use 1 cup Tomato sauce
Steps to make Dry fruits & paneer stuffed soya kebabs:
- Soak soya granules/chunks for 2 hours.
- Remove peels of potatoes. Grate them.
- Drain water from soya chunks. Grind Soya chunks, green chillies coarsely.
- Transfer soya paste in a mixing bowl. Add grated potatoes, ginger paste, red chilli powder, salt, amchur powder & roasted Jeera powder. Mix all properly.
- Mix all purpose flour and water in a bowl. Mix well. Keep it aside.
- Combine all crushed Dry fruits and all ingredients of stuffing in a bowl. Keep it aside.
- Divide equal portions of soya & potatoes dough. Apply oil on your palms. Give shape of kebab. Stuff 1 tsp dry fruits stuffing. Give it again a shape of kebab. Repeat this process to make all kebabs.
- Heat oil in a Kadhai. Once oil heated. Dip kebab in slurry. Roll it in bread crumbs. Then carefully Slide it in hot oil.
- Deep fry kebabs until golden over medium flame.
- Transfer kebabs on kitchen paper napkins.
- Serve hot kebabs with green chutney or tomato sauce and radish tamarind chutney.
- Note: you can shallow fry these kebabs on nonstick pan instead of deep frying.
But are they really that healthy? Drying fresh fruit yourself is a super easy way to keep plenty of dried fruit on hand without breaking the bank. Prepare the fruits of your choice by rinsing them off and removing any tough skins, rinds. Drying is one of the oldest methods of food preservation. It is still used widely to preserve foods for home consumption and for sale. dry fruits modak recipe with stepwise pics. this dry fruits modak is my mom's recipe. during ganesh chaturthi, she makes variety of modaks for lord ganesha.
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