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Beetroot thoran
Beetroot thoran

Before you jump to Beetroot thoran recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to beetroot thoran recipe. To cook beetroot thoran you need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Beetroot thoran:
  1. You need 1 cup beetroot finely chopped
  2. Prepare 1/4 cup coconut cubes or grated
  3. Get 1 green chilli
  4. You need 1 Kashmiri chilli
  5. Prepare 1/4 tsp cumin seeds
  6. Provide 1/4 tsp mustard seeds
  7. You need 4-5 curry leaves
  8. Provide 4 tsp Coconut oil
  9. Prepare To taste Salt
  10. Prepare As needed water
Steps to make Beetroot thoran:
  1. Ln a pan add oil.When oils heated add mustard seeds, dry chilli and curry leaves. Sort for a while till seeds splutter
  2. Add beetroot with water and required salt and cook.
  3. In a grinder grind coconut, green chilli and cumin seeds.
  4. When beetroot is cooked add the grinded coconut mix and cook till raw taste of coconut is gone.Serve with rice.

See the recipe for Beetroot Thoran (South Indian Beet Stir-Fry) »James Roper. Beet thoran is a flavorful stir-fry cooked in curry leaf spiced coconut oil with onion, fresh or frozen grated coconut and a few Making this side dish in an instant pot makes cooking this thoran a breeze! Beetroot thoran, a colourful and nutritious Tamilnadu style steamed vegetable stir-fry. Try this quick and easy side dish for lunch. Beetroot Thoran is a stir-fry, seasoned with coconut, curry leaves and mustard seeds.

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