Hey everyone, welcome to my recipe site, looking for the perfect Aloo Chole recipe? look no further! We provide you only the perfect Aloo Chole recipe here. We also have wide variety of recipes to try.

Aloo Chole
Aloo Chole

Before you jump to Aloo Chole recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

Time and access to healthy alternatives are no longer problems for someone who is trying to eat better and healthier foods. It is possible for people to make healthy food choices even though they just have a brief period in which to prepare their meals. The first thing to realize is that it is often that healthy choices do not always mean a need for two-hour meals. Someone can select healthy foods that are fast and easy to prepare in your home or to pickup from a takeout place. Cities frequently provide restaurant guides within their telephone books that display full-page menus indicating what a particular restaurant or drive-thru offers. A number of these food vendors now include healthy alternatives for their customary fast-food selection. At places like McDonald’s and Hardee’s, it’s possible to locate consumers that are concerned about their carbohydrate consumption. It has motivated the restaurants to supply other options in their burger choices. Hamburgers can be ordered with no bun, for example, and fruit and yogurt are included on the menu along with fresh salads. Many restaurants offer salad choices either as side orders or as whole meals. Often, a salad of fresh vegetables with chopped ham, roast beef or poultry is much more appealing than regular menu items. Salads are especially attractive in the summer months since they are lighter on the digestive tract. If home preparation of food is preferred, the options for healthy choices grow. Seeing a local grocery store or supermarket emphasizes the number of healthy choices that can be found. Fresh fruits and vegetables are more varied than ever before due to improvements in transport and preservation methods. All sorts of cuisine may be prepared quickly due to the options of fresh goods rather than frozen foods. There are many choices among frozen foods also. The demand for healthy frozen dishes and other foods has increased alongside demands for more variety in frozen food offerings. Any frozen food aisle in almost any supermarket will show as many healthy food alternatives and poor choices. The choice is left up to the individual. Restaurants that feature foods in season cultivated by local farmers provide very healthy and affordable options. Some of these kinds of restaurants will create their own recipes for healthy food choices. This gives the consumer with a totally fresh selection and encourages them to go to the restaurant again.

We hope you got insight from reading it, now let’s go back to aloo chole recipe. To make aloo chole you only need 21 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Aloo Chole:
  1. Get PRESSURE COOKER
  2. Provide 2 cups chickpeas Dried white
  3. Prepare 4 cups Water
  4. Prepare 2 Cinnamon pieces of sticks
  5. Provide 2 cardamom Black
  6. Get 1 Tea bag
  7. You need CURRY
  8. Use 6 potatoes , peeled and cubed
  9. Prepare 1 tablespoon oil
  10. Use 1 onion
  11. Provide 1 teaspoon ginger paste
  12. Use 2 cloves garlic crushed
  13. Use 1 Green chili
  14. Provide 4 tomatoes
  15. You need to taste salt
  16. Provide ¼ teaspoon turmeric powder
  17. You need 1 teaspoon chili powder red
  18. Get 1 teaspoon coriander powder
  19. Use ½ teaspoon cumin powder
  20. Provide ½ teaspoon garam masala
  21. Provide 2 tablespoons coriander leaves chopped finely
Instructions to make Aloo Chole:
  1. Wash dried chana under running cold water till water runs clear.
  2. Soak for at least 8 hours or overnight. Next morning chana will have doubled in size. Discard the soaking water.
  3. Add 2 cups of water. Also add black cardamom, cinnamon stick and tea bags.
  4. Cover the cooker with lid, put the weight on and turn the heat on high. Pressure cook it for 2 whistles on High. Let the pressure go down by itself then open the lid.
  5. Peel and then boil the potatoes in a pot around 10 minutes. Poke them with a knife and then drain water, keep aside.
  6. Heat the oil in a pan on medium heat. Once hot add chopped green chili stir for 1 minute. Now add chopped onions. Cook till slightly brown.
  7. Now ginger paste and crushed garlic. Mix well and saute for a minute or till the raw smell of ginger garlic goes away. Add finely chopped tomatoes.
  8. Cook till all the moisture evaporates. Do stir in between. If it splutters a lot, you can partially cover the pan.
  9. Now add the spices: turmeric powder, red chili powder, cumin powder, coriander powder. Stir well and cook for a minute until all spices get mixed.
  10. Now add cooked chana along with its water. Mix 2 minutes.
  11. Also add cubed potatoes. Mix well and bring it to boil.
  12. Simmer for 5-7 minutes or till you get the desired gravy consistency.
  13. Lastly add chopped coriander and turn off the stove. The Chole is ready to serve.

If you find this Aloo Chole recipe useful please share it to your good friends or family, thank you and good luck.