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The ingredients needed to cook Healthy Beetroot Dhokla:
- Get 1 cup sooji (Semolina)
- Provide 1 medium, beetroot, grated finely
- Prepare 1/2 cup yoghurt
- Take to taste salt
- Prepare 1/2 tsp. roasted cumin powder
- Take 1/2 tsp. turmeric powder
- Take 1 tsp. kasuri methi (dry fenugreek leaves), crushed
- Provide 1 tsp. ginger paste
- Get 2 fresh green/red chilies paste/chopped
- Use 3 tbsp. oil
- You need 1 tsp. mustard seeds
- You need 1 tsp. sesame seeds
- Prepare 1 sprig curry leaves
- Take 1 dry red chilly, broken
- Provide 1 tbsp. coriander leaves, chopped
- Get 1 tbsp. fresh coconut, grated
- Prepare 1 tsp. eno fruit salt
Steps to make Healthy Beetroot Dhokla:
- In a bowl, mix together sooji, beetroot, yoghurt, salt, ginger, turmeric powder, cumin powder, kasuri methi, 1 tbsp. oil and green chilies. Add enough water to form a thick batter. Keep aside for 30 minutes.
- Just before steaming, add the eno fruit salt and mix well.
- Pour this batter onto a greased steel container and place inside a pressure cooker or steamer which already has some water in the bottom.
- Steam without the vent (for the cooker) for 10 minutes on high flame and then 5 minutes on low flame. Set aside to cool for 5-10 minutes.
- Demould onto a plate and cut into desired shapes. Heat oil in a pan and temper with the red chilly and mustard seeds.
- After it stops spluttering, add the curry leaves and sesame seeds. Switch off the flame and saute till the sesame seeds changes colour.
- Pour this tempering over the dhoklas and garnish with coconut and coriander leaves.
- Serve for breakfast
- Or as a tea time snack.
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