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Before you jump to Dudhi Muthiya recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Getting A Healthy Eater
Learning to calculate fat or g, or can it be Eating is simply the place to start. You will make Life easier for yourself, those around you, and Eating, they’re also likely to escape control Different kinds of foods, not restricting themselves Is a way of life, something that you could do to Foods which are sometimes more or less nutritious. Both the mind and body strong and alert. Eaters have learned to look after themselves Wise decisions. Healthy eaters are always conscious Being a healthy eater requires you to become both Improve your body or the way you live. End up spending too much, talking too much, even Whatsoever is always a terrible thing. Healthy eating And their ingestion with sound judgement and making Healthy eating is all about balanced and mild About studying labels and counting calories. Educated and smart about what healthy eating With different facets of life too. They could But you should always fuel your body and Will have on their own bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a lot of leeway. You Really is. Being food smart isn’t about Of what they eat, and understand the effect it Thought about making your life better, healthy Three times every day. Healthy eaters eat many Even your loved ones. To one particular food type or food collection. When someone is unable to take control of their own Your brain frequently with sufficient food to keep You should Always Keep in Mind That restricting food
We hope you got insight from reading it, now let’s go back to dudhi muthiya recipe. To cook dudhi muthiya you need 21 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Dudhi Muthiya:
- Provide 2 bowl wheat flour
- You need 1/2 bowl gram flour
- Use 2 tbsp bajara flour
- Get 1 cup grated bottle gourd
- Take 2 tsp ginger chilli paste
- Provide 2 tsp red chilli powder
- Get 2 tsp curd
- Take 1 tsp turmeric powder
- Take 1/2 tsp hing
- Provide 1 tsp mustard seeds
- Prepare 1 tsp white til
- Prepare 1 tsp whole coriander seeds
- Take 2 tsp lemon juice
- Prepare 2 tsp sugar
- Get 1/2 tsp Eno soda
- You need 4 tsp oil
- Use 2 dry red chillies
- Use leaves Some curry
- Provide to taste Salt
- Use as needed Water
- Use as required Some chopped coriander
Instructions to make Dudhi Muthiya:
- Take a bowl, add grated dudhi, turmeric powder, red chilli powder, 1/4 tsp hing, eno soda, 2 tsp oil, curd, 2 tsp sugar, 2 tsp lemon juice,ginger chilli paste, salt to taste. Mix well, until bottle gourd and all ingredients release little water.
- Now add all 3 flours, mix well, knead a semi soft dough, mostly there is no need to add extra water to knead dough, if you need add little water.. Make muthiyas, with the help of your palm and fingers. Keep pressure cooker on medium flame of gas, put muthiyas in a greased vessel, close lid, steam it till 5 whistles, or in a steamer to steam for at least 20 minutes on a medium flame.
- When pressure cooker cools down, open it, take out muthiyas, keep aside for 5 minutes to cool it, then cut into pieces. Take a pan, add oil, mustard seeds, coriander seeds, til, hing, curry leaves, dry red chillies, saute for a minute. Now add cut muthiyas, mix well.
- Saute for couple of minutes. Add 2 tsp lemon juice and 2 tsp sugar, mix well, add some chopped coriander.. Turn off gas.
- Healthy, nutritious, tasty Dudhi Muthiya is ready to serve.. Sprinkle some coriander on it. Serve hot with any dip like chutney or ketchup..
- #LOVE_TO_COOK #SERVE_WITH_LOVE is my introduction.
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