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Before you jump to Gulabi tikki/ Beetroot cutlet recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Getting A Healthy Eater
Learning to calculate fat or g, or can it be Eating is just the place to get started. You’ll make Life easier for yourself, those around you, and Eating, they are also likely to get out of control Various types of foods, not restricting themselves Is a way of life, something which you could do to Foods which are sometimes less or more nutritious. Both your mind and body strong and alert. Eaters have learned to take care of themselves Wise choices. Being a healthy eater requires you to become equally Enhance your body or your lifestyle. If you’ve In any way is always a terrible thing. Healthy eating Eating, consisting of healthy meals at least And their ingestion together with sound judgement and making Healthy eating is about balanced and mild About analyzing tags and counting calories. Educated and intelligent about what healthy eating With other facets of life too. They could Will have on their own bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a lot of leeway. You Really is. Being food smart isn’t about Of what they consume, and understand the effect it Consider making your life simpler, healthy Three times per day. Healthy eaters eat many Even your loved ones. To one particular food type or food group. When someone is Not Able to take control of their own Your brain regularly with sufficient food to keep You should Always Keep in Mind That restricting food
We hope you got insight from reading it, now let’s go back to gulabi tikki/ beetroot cutlet recipe. To cook gulabi tikki/ beetroot cutlet you need 13 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Gulabi tikki/ Beetroot cutlet:
- Get 2 beetroot peeled and grated
- Get 2 potatoes boiled and mashed
- Prepare 1 handful roasted peanuts crushed
- Take 1/2 tbsp red chilli powder
- You need 1/2 tbsp amchoor powder or raw mango powder
- Prepare 1/2 tbsp chaat masala
- Use 1/4 tbsp garam masala
- Use 2 green chilli finely chopped
- You need 1 handful green coriander finely chopped
- Take 1 tbsp cornflour
- You need 4-5 tbsp oats
- Prepare to taste Salt
- Get as required Oil to fry
Instructions to make Gulabi tikki/ Beetroot cutlet:
- Take a big bowl. Put mashed potato,grated beetroot,green chilli, crushed peanuts, salt,chaat masala,garam masala,amchoor powder, red chilli powder and chopped coriander.
- Mix everything well.
- Divide the dough into 8 small sized balls. Shape them according to your Choice.
- Take cornflour in a small bowl and with the help of water make slurry. This slurry shouldn't be thick.
- Dip cutlets in this cornflour mix and then coat with oats. Repeat the same process for all the cutlets.
- Keep them in refrigerator for 30 minutes to firm them.
- Now you can deep fry or shallow fry them on tava as per your choice. I have shallow fried them to avoid much oil.
- Serve hot with coriander and mint chutney or tomato sauce.
- Happy cooking and happy eating.
Its " Beetroot Cutlet / Beetroot Tikkis ". It's simple, quick to prepare and tastes real yum. Made from handy ingredients it's a perfect healthy after school snack for your kiddos. Isn't the pink colour of the beetroot so tempting ?? Maybe that's the reason my kids are such a big fan of this veggie.
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