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Can Fast Food Be Healthy?
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The ingredients needed to prepare Palak kofta kadhi:
- Use 1 cup curd
- Prepare 1 cup water
- Provide 2 tsp gram flour
- Prepare 1 tsp cumin seeds
- Prepare 1 tsp mustard seeds
- Take 1 tsp methi seeds
- Provide 1 dry red chilli
- Take 2 green chillies
- Use To taste salt
- Provide For kofta-
- Provide 1 cup thinly sliced spinach leaves
- You need 4 tsp gram flour
- Take 1 green chilli
- Provide To taste salt
- Take 1 tsp ajwain
Instructions to make Palak kofta kadhi:
- First of all, wash spinach leaves and drain the water completely. Now, shred the spinach and add salt to it. Mix well. Spinach will become watery.
- Add 1 green chilli thinly sliced, gram flour, ajwain and salt. Add some water and mix well. Kofta's consistency should be thick.
- Now, make small sized koftas of spinach and deep fry them.
- To make a curry, heat 2 spoons oil and add cumin, mustard, methi seeds, curry leaves, red and green chillies and saute well. Now mix curd and gram flour together by adding enough water. There should not be any lumps in the batter. Add it and cook it well. After a boil put the flame on medium and let the curry simmer for 5 minutes till the gram flour cooks well.
- Now garnish the curry with coriander leaves and serve adding palak koftas in it.
Rajasthani Kadhi With Tofu Palak Pakoda. Palak paneer kofta recipe is truly a delight. You can make Spinach Kadhi at home on weekends or for dinner at night. Today we will also make Spinach Curry with Yogurt Sauce for the dinner. Palak kadhi has a unique flavor and appealing color contributed by spinach puree.
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