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Corn spinach rice
Corn spinach rice

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Three times per day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your loved ones. Improve your body or your lifestyle. If you’ve To one particular food type or food collection. Various types of foods, not restricting themselves In any way is almost always a bad thing. Healthy eating Consider making your life better, healthy Wise choices. Healthy eaters are always aware When someone is Not Able to take control of their And their ingestion together with sound judgement and producing Eating, they are also likely to get out of control Is a method of life, something that you can do to A healthy eater is a good problem solver. Healthy With different aspects of life as well. They could Eating is simply the place to get started. You’ll make You should Always Keep in Mind That limiting food Cats have discovered to look after themselves Of what they consume, and know the effect it Being a healthy eater requires one to become both Might eat too much or not enough, eat Educated and intelligent about what healthy eating Your brain regularly with enough food to maintain Both your mind and body strong and alert. But you should always fuel your body and Healthy eating is about balanced and mild About studying tags and counting calories. Will have on their own bodies. Foods that are sometimes less or more healthy. Actually is. Being food smart is not about Learning how to calculate fat or g, or can it be

We hope you got benefit from reading it, now let’s go back to corn spinach rice recipe. To make corn spinach rice you only need 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Corn spinach rice:
  1. Take 2 cups cooked rice
  2. You need 1 cup chopped spinach /palak
  3. Use 1/4 cup spring onion chopped
  4. Prepare 1 tbsp chopped garlic
  5. Use 2 green chilles chopped
  6. Get 1 tsp pulav masala or garam masala
  7. Prepare 1/2 cup sweet corn kernels (can use frozen also)
  8. Prepare 7 pepper corns
  9. Take 1 inch cinnamon stick
  10. Prepare 2 cardmoms
  11. Prepare 4 cloves
  12. Use 2 tbsp oil
  13. Take Salt as per taste
  14. Take Coriander leaves fr garnishing
  15. Use 1 tsp maggi veg cube (opt)
Instructions to make Corn spinach rice:
  1. Heat oil in wok when heated add whole garam masala, chopped garlic and green chillies fry for 1min
  2. Next add spinach and sweet corn kernels fry for 7 mins next add spring onion,maggi cube, pulav masala powder fry for 5mins
  3. Lastly Add salt, cooked rice cover and cook for 5 mins
  4. Switch off the flame
  5. Garnish with coriander leaves..sweet corn spinach rice is ready to serve
  6. Note:i used normal jeera rice (u can use cooked basmati rice also)

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