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Sardine and goat meat Nigerian stew
Sardine and goat meat Nigerian stew

Before you jump to Sardine and goat meat Nigerian stew recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got benefit from reading it, now let’s go back to sardine and goat meat nigerian stew recipe. You can have sardine and goat meat nigerian stew using 11 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to make Sardine and goat meat Nigerian stew:
  1. Prepare Fresh tomatoes
  2. Use Fresh pepper
  3. You need Tinned tomatoes
  4. Provide 4 large onions
  5. Prepare 1 bottle vegetable oil
  6. Get 2 kilos of goat meat
  7. Provide 1 kilo of sardine fish
  8. Use cubes Maggi star
  9. You need Lasor chicken seasoning
  10. Use Ducros curry
  11. You need to taste Salt
Steps to make Sardine and goat meat Nigerian stew:
  1. Wash tomatoes pepper, onions and blend.
  2. In a large pot, boil the mixture for 5-10 minutes and sieve to drain water.
  3. Season and cook with goat meat with onions, Maggi cubes, pepper, curry and salt to taste.
  4. Wash the sardine fish. Season with salt and Maggi cubes and fry. DO NOT COOK, FRY ONLY.
  5. In a pot, add vegetable oil, onions, tinned tomatoes, blended and already boiled and drained fresh tomatoes and fry.
  6. Stir, so as not to burn mixture
  7. Fry for 3-5 minutes or more for larger quantity
  8. Add meat stock and meat to the fried tomatoes mixture and cook
  9. Tip: place a wooden spatula on top of the pot, "handle to handle" to avoid the "bubbly" effect of the stew.
  10. Add lasor chicken seasoning and salt for taste.
  11. Add water to stew if too thick and if necessary, extra seasoning
  12. Add fried fish after stew is cooked to prevent the fish from breaking.
  13. Serve hot.

Nigerian dwarf goat meat is mild and delicious, especially when it is from kids that are still nursing. Few people eat Nigerian dwarf goat meat. Since they are so small, most people view ND wethers as Add the stew meat and set on medium heat to brown. Add garlic cloves, paprika, cayenne, and. Goat meat or goat's meat is the meat of the domestic goat (Capra aegagrus hircus).

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