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Soyabean gravy chaap
Soyabean gravy chaap

Before you jump to Soyabean gravy chaap recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to soyabean gravy chaap recipe. To cook soyabean gravy chaap you only need 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Soyabean gravy chaap:
  1. Get 8-10 soya chaap sticks
  2. Provide 5 onions
  3. Get 5 tomatoes
  4. Get 2 tsp Ginger garlic green chilli paste
  5. Use As per taste Salt
  6. You need 1 tsp pepper powder
  7. You need 1 tsp turmeric powder
  8. Use 1 tsp Kashmiri lal mirchi
  9. Provide 1 tsp garam masala
  10. Take 1 tsp amchoor powder
  11. You need 1 tsp jeera
  12. Use 1 tsp coriander powder
  13. Get 1 tsp kasuri methi
  14. Prepare 3 tsp oil or ghee
  15. Provide 2 tsp fresh malai
  16. You need 2 tsp curd(dahi)
Steps to make Soyabean gravy chaap:
  1. Firstly coarsely grind onions,tomatoes, ginger, garlic and green chilli paste.
  2. Now take a cooker add oil or ghee,,add jeera and dhaniya powder. Add paste and cook until oil releases. Now add all dry spices and cook for 1 min.
  3. Now add malai, dahi, cook for 1 min.
  4. Now add half cup water, add chaap sticks or you can cut into pieces if you want to.
  5. Pressure cook it for 2 whistle on high flame. Then low down the flame and cook for 10 min. Then our chaap is ready with less oil.

Soyabean Chap is primarily a North Indian delight and is considered equivalent of a Soyabean chap curry. Soya Bean (Soya Nuggets or Mealmaker) is an excellent source of protein and has a lot of health benefits too. This gravy is medium spicy so its suitable for kids too. Soya Bean is tasteless and has a tendency to absorb any flavour that it is cooked with so I always spice. Just to give you an idea how it is attaching some pics of.

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