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Before you jump to Goat Meat Stew recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to goat meat stew recipe. You can cook goat meat stew using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Goat Meat Stew:
- Get 1/2 kg goat meat (cut in small pieces)
- Provide 1/2 cup veg cooking oil
- You need 1 teaspoons minced garlic
- Take 1 teaspoon minced ginger
- Get 1 medium onion sliced
- Provide 7 tomatoes diced
- Take 1 tsp curry powder
- You need 1 cksp tomatoes paste
- Take 1 bulb onions sliced
- You need 5 fresh pepper
- Prepare 3 stock cube Maggie
- Take to taste salt
Steps to make Goat Meat Stew:
- Per boil goat meat with salt, pepper and some chopped onions in a medium pot until tender and very soft
- Add oil to the pot, fry goat meat till its brown, add the chopped onions, ginger, and garlic to the oil and meat, continue frying the meat for1- 2 mins
- Add tomato diced tomatoes, tomatoes paste, and pepper. Stir the pot frequently to prevent the sauce from sticking to the pot
- Add salt, curry and stock cube. Bring to a boil and let it simmer to blend all the flavors. Approximately 20-30 minutes. Stir occasionally adding water as needed
- Serve with white rice.
The meat is sautéed with garlic, onions, and tomatoes then stewed in tomato sauce until it becomes tender. Goat meat is a central part of the cuisine in many cultures, showing up in stews, braises, curries, kabobs and ragus. In fact, many sources claim goat meat is the most widely consumed meat on the. The meat is soft that's why, the time it will spend simmering in the stew is enough to soften it. This hearty goat meat stew is just what we need with these unusually cold weather.
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