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Goat Meat Stew
Goat Meat Stew

Before you jump to Goat Meat Stew recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got benefit from reading it, now let’s go back to goat meat stew recipe. You can have goat meat stew using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Goat Meat Stew:
  1. Prepare 15 Fresh Tomatoes
  2. You need 4 tatashe
  3. Use 1/2 cup Vegetable Oil,
  4. Use 2 kg Goat beef
  5. Use 3 onion bulbs,
  6. Take 5 Habanero Pepper
  7. Provide 4 Stock Cubes
  8. Take 4 clove garlic
  9. Use 1 large piece ginger
  10. Take to Taste Salt
  11. Prepare 1/4 cube spring onions
Steps to make Goat Meat Stew:
  1. Wash and cut goat meat into chunk size place in a pot and add water, onion, pepper, curry, 2 stock cube and salt to taste. Cook the meat until done and then fry for a few 5mins set aside and reserve the beef stock.
  2. Grind the tomatoes, peppers, tatashe, ginger, garlic and onions. Pour the ground tomato mix into a pot and leave to boil until the consistency is thicker and the excess water has dried up.
  3. Heat up the vegetable oil and, add some diced onions. Add the dried up tomatoes and fry for about 25 minutes or until the tomato loses its sour taste. Stir continuously to prevent burning at the bottom.
  4. Add the goat meat stock, stock cube, salt to taste, immediately add goat meat and cook for 10 minutes. Toss in the spring onions and turn off heat
  5. Serve with rice and plantain.

The meat is sautéed with garlic, onions, and tomatoes then stewed in tomato sauce until it becomes tender. Goat meat is a central part of the cuisine in many cultures, showing up in stews, braises, curries, kabobs and ragus. In fact, many sources claim goat meat is the most widely consumed meat on the. The meat is soft that's why, the time it will spend simmering in the stew is enough to soften it. This hearty goat meat stew is just what we need with these unusually cold weather.

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