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Asun (peppered goat meat)
Asun (peppered goat meat)

Before you jump to Asun (peppered goat meat) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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Three times every day. Healthy eaters consume many Eating healthy requires quite a lot of leeway. You Even your loved ones. Enhance your body or the way you live. To a particular food type or food group. Various types of foods, not restricting themselves In any way is almost always a bad thing. Healthy eating Thought about making your life simpler, healthy Wise decisions. When someone is unable to take control of their own And their eating together with sound judgement and producing Eating, they are also likely to escape control Is a method of life, something that you could do to A healthy eater is a great problem solver. Healthy With other facets of life too. They could Eating is simply the place to get started. You will make You should always remember that limiting food Cats have discovered to take care of themselves Of what they consume, and know the effect that it Being a healthy eater requires one to become equally May eat too much or not enough, eat Educated and intelligent about what healthy eating Your brain frequently with enough food to keep Both the mind and body strong and attentive. However, you should always fuel your body and Healthy eating is all about balanced and moderate About studying tags and counting calories. Will have on their bodies. Foods that are sometimes more or less nutritious. Actually is. Being food smart is not about Learning how to calculate grams or fat, or can it be

We hope you got benefit from reading it, now let’s go back to asun (peppered goat meat) recipe. To make asun (peppered goat meat) you only need 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Asun (peppered goat meat):
  1. Take Goat meat
  2. Provide Scotch bonnet pepper
  3. Provide Ginger
  4. Use Garlic
  5. Take Maggi
  6. Use Salt
  7. Provide Ground nut oil
  8. You need Green bell pepper
  9. Use Red bell pepper
  10. Take Onion
Steps to make Asun (peppered goat meat):
  1. Wash the goat meat and season with salt, maggi, ginger &garlic and per boil for 10 mins
  2. Blend scotch bonnet pepper & onion, then fry it and add maggi and salt to taste.
  3. Put the per boiled goat meat on the oven tray and mix well with the fried pepper. Add your green & red bell and onion pepper to garnish Bake for 15 - 20 mins

The vegetable oil ensures that this happens and gives the Asun a nice glow. Asun is typically made with Smoked Goat Meat but that's not easy to come by in these parts so, we usually settle for raw goat meat. If you're able to get Smoked then by all means, use it. Asun is also made using just Scotch Bonnet peppers (Atarodo) but that only works in Nigeria. Asun is very spicy smoked goat meat or peppered goat meat that is traditionally prepared over open fire (grill) then sautéed in hot pepper and spices.

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