Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Asun (spicy peppered goat meat) recipe here. We also have wide variety of recipes to try.

Asun (spicy peppered goat meat)
Asun (spicy peppered goat meat)

Before you jump to Asun (spicy peppered goat meat) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

Restaurants that contain foods in season cultivated by local farmers provide very healthy and affordable choices. Some of such restaurants will create their own recipes for healthy food options. This provides the consumer with a completely fresh choice and motivates them to visit the restaurant again. If home preparation of meals is favored, the alternatives for healthy choices grow. Seeing a local grocery store or supermarket highlights the amount of healthy choices that can be found. Fresh fruits and vegetables are more diverse than ever before due to improvements in transportation and preservation methods. All types of cuisine can be ready quickly because of the options of fresh goods instead of frozen foods. There are numerous choices among frozen foods also. The demand for healthy frozen dinners and other meals has increased along with demands for more variety in frozen food offerings. Any frozen food aisle in any supermarket will show as many healthy food options and poor choices. The decision is up to the person. Time and availability of healthy choices are no longer problems for someone who’s trying to eat better and healthier foods. It’s possible for people to make healthy food options even though they only have a short time in which to prepare their meals. The first thing to realize is that it is often that healthy choices do not always signify a need for two-hour meals. Someone can choose healthy foods that are fast and easy to prepare at home or to pickup from a takeout place. Cities frequently offer restaurant guides within their phone books that display full-page menus suggesting what a specific restaurant or drive-thru offers. A number of these food vendors now include healthy alternatives for their customary fast-food selection. At places like McDonald’s and Hardee’s, it is possible to locate consumers that are worried about their carbohydrate intake. It has prompted the restaurants to provide different options in their hamburger choices. Hamburgers can be ordered with no bun, for instance, and fruit and yogurt are included on the menu along with fresh salads. Many restaurants provide salad options either as side orders or as complete meals. Many times, a salad of fresh vegetables with chopped ham, roast beef or poultry is much more attractive than regular menu items. Salads are particularly attractive in the summer months since they are lighter on the digestive tract.

We hope you got benefit from reading it, now let’s go back to asun (spicy peppered goat meat) recipe. To make asun (spicy peppered goat meat) you need 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Asun (spicy peppered goat meat):
  1. Provide 1 kilo of goat meat (chopped in bite size pieces)
  2. Prepare 2 onions bulbs
  3. You need 12 pieces hot atarodo peppers
  4. Provide cubes Seasoning
  5. Take Salt
  6. You need 2 spoons curry powder
  7. Prepare 1 spoon thyme
  8. Get 1 medium green bell pepper
  9. Get 1 cup cooking oil
Steps to make Asun (spicy peppered goat meat):
  1. Wash the meat thoroughly, put in a clean pot, add half of an onion, 2 seasoning cubes, 1 spoon of curry powder and the thyme
  2. Allow to cook in its juices till meat is cooked. Add a little water if necessary. Set aside.
  3. Put a frying pan on heat and pour in the cooking oil. Once it's heated up, fry the meat then set aside.
  4. Meanwhile wash the peppers and roughly blend with the half of an onion.
  5. In clean pot, pour in 5 tablespoons of the oil used in frying the meat and put on heat. Add chopped onions and the roughly blended pepper mix. Add 1 seasoning cube, a pinch of salt and 1 spoon of thyme. Stir and cover the pot. Allow to cook till pepper is well fried.
  6. Pour in the fried meat, mix thoroughly and add a little of the meat stock. Cover the pot and reduce the heat. Allow to simmer for 3-5 mins.
  7. Cut the green pepper into strips and add to the asun. Stir and turn off the heat.
  8. Enjoy.

This delicacy can be served as appetiser, main meal or snack. It is popularly sold in Nigerian bars and joints. My Asun count sheet, must be looooooooooooong. When Asun is made at parties, usually a whole goat is brought to be the venue and smoked. She echoed what I wrote above and insisted that the freshness and the distinct heat, is where Asun is different from peppered meat (eran ti won yilata.

If you find this Asun (spicy peppered goat meat) recipe useful please share it to your friends or family, thank you and good luck.