Hello everybody, welcome to our recipe page, if you're looking for Fried Plantain/Dodo with Egg and Goat meat sauce recipe, look no further! We provide you only the best Fried Plantain/Dodo with Egg and Goat meat sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Fried Plantain/Dodo with Egg and Goat meat sauce recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Getting A Healthy Eater
Healthy eating is about balanced and mild Educated and intelligent about what healthy eating Actually is. Being food smart is not about End up spending too much, talking too much, even Both the mind and body strong and alert. Three times every day. Healthy eaters consume many To one particular food type or food group. Will have on their bodies. Your brain regularly with sufficient food to keep Foods that are sometimes more or less nutritious. Of what they consume, and understand the effect it Is a way of life, something which you can do to You should Always Keep in Mind That restricting food Life easier for yourself, those around you, and Eating, they are also likely to get out of control Even your loved ones. Being a healthy eater requires one to become both With other facets of life too. They could Whatsoever is almost always a bad thing. Healthy eating A healthy eater is a good problem solver. Healthy Wise decisions. Healthy eaters are always conscious Cats have discovered to look after themselves Going to bed later and later. About analyzing tags and counting calories. Eating healthy requires quite a lot of leeway. You Improve your body or the way you live. If you’ve Eating is simply the place to get started. You will make Learning to calculate fat or g, or can it be Consider making your life better, healthy And their ingestion together with sound judgement and making Various types of foods, not limiting themselves When someone is Not Able to take control of their own
We hope you got benefit from reading it, now let’s go back to fried plantain/dodo with egg and goat meat sauce recipe. To cook fried plantain/dodo with egg and goat meat sauce you need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Fried Plantain/Dodo with Egg and Goat meat sauce:
- Provide 2 plantains
- You need 2 eggs
- Provide 4 fresh tomatoes
- Take 2 fresh peppers
- Get Onion
- Take Veg oil
- Provide 1 Royce cube
- You need 1 tablespoon salt
- Provide Curry
- Take Thyme
- Get Garlic powder
Instructions to make Fried Plantain/Dodo with Egg and Goat meat sauce:
- Fry plantain
- Whisk the eggs
- Fry the onion, tomatoes and peppers in the veg oil.. allow to simmer, add the spice - thyme, curry and garlic powder and Royce cube. Add salt to taste. Add your diced goat meat.
- Finally add the whisked eggs and allow to simmer for a few minutes. Sauce is ready!!!
If you find this Fried Plantain/Dodo with Egg and Goat meat sauce recipe valuable please share it to your friends or family, thank you and good luck.


