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Pavakka theeyal
Pavakka theeyal

Before you jump to Pavakka theeyal recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to pavakka theeyal recipe. To cook pavakka theeyal you need 18 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Pavakka theeyal:
  1. Take 2 numbers Bitter gourd
  2. Use 15 numbers Shallots
  3. You need 1 cup Coconut
  4. Take 3 teaspoons Red chilli chili powder
  5. You need 1 teaspoon Turmeric powder
  6. You need 1 teaspoon Fenugreek
  7. Provide 1 pinch Asafoetida
  8. Prepare 3 teaspoons Coriander powder
  9. Prepare 2 numbers Green chilli
  10. Use 3 numbers red chilli Dried
  11. You need Curry leaves few
  12. Use as required Oil
  13. Prepare 1 cup Tamarind water soaked in
  14. Provide Pepper corns few
  15. Prepare 1 teaspoon Coriander seed
  16. You need 1 teaspoon Mustard seed
  17. Take to taste Salt
  18. Use 1 teaspoon Jaggery
Instructions to make Pavakka theeyal:
  1. Wash and slice the bittergourd. Soak it in salt water. It will reduce the bitterness.
  2. In a pan, add some coconut or cooking oil and roast grated coconut, fenugreek, coriander seeds, 2 dried red chillies, pepper corns, chilli powder, coriander powder and add some salt. Cool the mixture and grind by adding 2 tbspoons of water.
  3. Mean while, heat a pan and pour some oil. Add sliced shallots and green chillies once the oil is hot. Sauté until the shallots are pink
  4. Add sliced bitter gourd and sauté for 2 minutes. Add salt. Add 1 teaspoon each of red chillipowder, turmeric powder, coriander powder and sauté for another 2 minutes.
  5. Once it is done, add 1 cup of filtered tamarind water and let it boil. Allow to boil for 2 minutes.
  6. Add the groundmixture and 1 cup of water. Adust salt. Add some jaggery to reduce the bitterness. Mix well and let it boil.
  7. Tempering : In a pan, pour coconut oil, mustard seeds, red chilli and curry leaves. Pour it to the curry.
  8. Serve with hot rice !!!

Pavakka Theeyal /How to make Kerala Traditional Recipe pavakka theeyal In Malayalam Kerala Style Pavakka Theeyal. Hi friends in this video,I'll show you How to make Pavakka Theeyal. Pavakka (Bitter gourd / Karela) theeyal is a delicious Kerala recipe. It has medicinal value and helps in reducing blood sugar. Tamarind is added while pavakka is cooking.

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