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Can Fast Food Be Healthy?
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We hope you got benefit from reading it, now let’s go back to black chana fry (ghugni) recipe. To cook black chana fry (ghugni) you need 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Black Chana Fry (Ghugni):
- Provide 1 cup Kala chana
- Use 2 thinely sliced Onion
- You need 1 tsp Ginger garlic paste
- You need 1 medium size roughly chopped tomato
- Get 3-4 finely chopped Green chilli
- Use 1/2 bowl Coriander leaves
- You need 1 tsp Cumin seeds
- Provide 1-2 Bayleaf
- You need 1/2 tsp Cumin powder
- Prepare 1 tsp Coriander powder
- Prepare 1/2 tsp Chat masala powder
- Take 1/4 tsp Garam masala powder
- Take 1/4 tsp Red chilli powder
- Use 2 tbsp Refined oil
- Use to taste Salt
Steps to make Black Chana Fry (Ghugni):
- Clean kala chana with water.soak it overnight.drain it and boil it in a pressure cooker along with 3 cup water and salt for 3-4 whistles.than heat 2 tbsp of refined oil into pan add cumin seeds and bayleaf.
- When cumin turned brown add green chilli saute for a few sec.than add ginger garlic paste saute for 1 min. Then add onion cook it for 2-3 mins till it's soft. Then add tomatoes fry it till tomatoes are cooked on medium flame.
- Then add boiled kala chana mix it and fry for 1 min. Add cumin powder, coriander powder, mix it well.
- Then add red chilli powder, chat masala powder and garam masala powder. Mix it well.
- Now cook it for 3-4 mins so that all spices goes well with this. Then add coriander leaves.mix it.and turn off the flame.it's ready. transfer ghugni into a serving bowl.
- Garnish it with chopped coriander leaves and onion ring. Serve it hot with fried flattened rice.
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