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Breakfast platter
Breakfast platter

Before you jump to Breakfast platter recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

Restaurants that contain foods in year cultivated by local farmers provide quite healthy and affordable choices. Some of such restaurants will create their own recipes for healthy food options. This provides the customer with a totally new selection and encourages them to go to the restaurant again. If home preparation of meals is preferred, the options for healthy choices increase. Seeing a local grocery store or grocery store highlights the number of healthy choices that can be found. Fresh fruits and vegetables are more varied than ever before due to improvements in transport and preservation procedures. All sorts of cuisine can be prepared quickly because of the choices of fresh goods instead of frozen foods. There are numerous options among frozen foods as well. The demand for healthy frozen dishes and other foods has increased alongside demands for greater variety in frozen food offerings. Any frozen food aisle at any supermarket will reveal as many healthy food options and bad choices. The choice is up to the individual. Time and availability of healthy alternatives are no longer problems for a person who’s trying to eat better and healthier foods. It is possible for people to make healthy food options even though they just have a short time to prepare their meals. The very first thing to realize is that it’s often that healthy choices do not always mean a need for two-hour meals. A person could choose healthy foods that are fast and easy to prepare at home or to pick out of a takeout place. Cities frequently offer restaurant guides in their phone books that show full-page menus suggesting what a specific restaurant or drive-thru offers. At places like McDonald’s and Hardee’s, it is possible to locate customers that are concerned about their carbohydrate consumption. This has prompted the restaurants to provide different options in their burger choices. Hamburgers can be arranged with no bun, for example, and fruit and yogurt are contained on the menu along with fresh salads. Many restaurants offer salad options either as side orders or as whole meals. Many times, a salad of fresh vegetables with chopped ham, roast beef or poultry is much more attractive than traditional menu items. Salads are particularly attractive in the summertime since they are lighter on the digestive tract.

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The ingredients needed to cook Breakfast platter:
  1. Provide Masala dosa
  2. Provide 1 cup boiled and mashed potatoes
  3. Use 1/2 cup onions
  4. Prepare 1/2 cup tomatoes
  5. Prepare 1 chopped green chillies
  6. Prepare 1 tsp chopped garlic
  7. Get 1 tsp chilli powder
  8. Prepare 1/4 tsp turmeric powder
  9. Provide 1 tsp coriander powder
  10. Use 1 tbsp chopped cilantro
  11. Use 1/2 tsp garam masala
  12. Get Salt as required
  13. Provide Oil as required
  14. Get Dosa batter
  15. Use Rava Masala Dosa
  16. Provide 1/2 cup semolina
  17. Prepare 1.5 tbsp flour
  18. Prepare 1.5 tbsp rice flour
  19. Get 1 tsp Cumin seeds
  20. Use 1/8 tsp Asafoetida
  21. Get 2 strands Curry leaves
  22. You need 1 tbsp Chopped coriander
  23. You need 1 tsp Chopped green chillies
  24. Get 1/2 cup Chopped onions
  25. You need Ghee as required
  26. Take Potato masala as required
  27. Provide Coconut chutney
  28. You need 1 cup coconut
  29. Use 1/4 roasted Bengal gram
  30. Prepare 1 green chilli
  31. Prepare 1 garlic
  32. Use Half inch Ginger
  33. Get Salt as required
  34. Get Chilli tomato chutney
  35. Use 1 cup tomatoes
  36. Prepare 4-5 red chilli
  37. Provide 2 tsp tamarind paste
  38. You need 3 garlic cloves
  39. Get Salt as required
  40. Use 2 tsp oil
  41. Provide Tempering
  42. You need 1 tsp oil
  43. Get 1/2 tsp mustard seeds
  44. Use 1/2 tsp urad dal
  45. You need Pinch asafoetida
  46. Use 1 strands for curry leaves
  47. Provide Black coffee
  48. Use 1 tbsp finely ground coffee powder
  49. Use 2 cup water
  50. You need Pongal and poori recipe already shared
Instructions to make Breakfast platter:
  1. For potato masala, take a khadai and add required oil. Once oil is hot add chopped garlic, onions wait until onions are translucent.
  2. Then add tomato salt once tomatoes are mushy, add turmeric powder green chilli red chilli powder garam masala and cook until raw smell is no more then add required amount of water as per your consistency and adjust. Finally add the chopped cilantro and serve warm with dosa.
  3. For masala dosa stick tawa and pour scoop full of dosa batter and toast brown on both sides with ghee. Potato masala in between and roll it.
  4. For rava masala dosa add all the ingredients given above in a bowl and mix well with the required amount of water and rest for about 30 minutes then make ek dosa on the way make sure both side are completely brown then add potato masala and roll the dosa.
  5. For White chutney, add all the ingredients to blender and add required amount of water. Grind it to smooth paste.
  6. For chilli tomato chutney in a pan add oil and garlic tomatoes red chilli tamarind pulp and salt try until tomatoes and cool down completely and grinder to fine paste.
  7. Take a vessel and heat 2 cups of water, upto boiling point. Add the coffee powder and close the lid. Let the coffee rest for 5 to 10 mins. Strain the coffee with filter and have it with mild honey or sugar as per your preference.

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