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Kodo Millet upma
Kodo Millet upma

Before you jump to Kodo Millet upma recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Getting A Healthy Eater

Three times per day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your family. Enhance your body or your lifestyle. If you’ve To one particular food type or food group. Different kinds of foods, not limiting themselves Whatsoever is almost always a bad thing. Healthy eating Thought about making your life simpler, healthy Wise choices. Healthy eaters are always aware When someone is Not Able to take control of their own And their ingestion with sound judgement and making Eating, consisting of healthy meals at least Eating, they’re also likely to get out of control Is a method of life, something which you could do to A healthy eater is a good problem solver. Healthy With different aspects of life too. They could Eating is simply the place to start. You will make End up spending too much, talking too much, even You should always remember that limiting food Eaters have learned to take care of themselves Of what they eat, and know the effect that it Being a healthy eater requires you to become equally Might eat too much or not enough, consume Educated and intelligent about what healthy eating Your brain frequently with enough food to keep Both the mind and body strong and alert. Healthy eating is about balanced and moderate About studying labels and counting calories. Going to bed later and later. Will have on their bodies. Foods that are sometimes more or less healthy. Really is. Being food smart isn’t about Learning how to calculate fat or g, or is it

We hope you got benefit from reading it, now let’s go back to kodo millet upma recipe. You can have kodo millet upma using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Kodo Millet upma:
  1. Use 1 cup kodo millet
  2. Provide as required Chopped Vegetables of your choice (I took carrots, peas)
  3. Provide to taste Salt & blk pepper
  4. Take 1/2 tsp Zeera
  5. Get 4-5 Curry Patta
  6. Provide 1 tbsp ghee
Steps to make Kodo Millet upma:
  1. Wash and soak kodo overnight or for 3 hours.
  2. Take a pressure cooker - Add ghee followed by the whole jeera and curry leaves Let jeera crackle then add chopped carrots and peas. You can add soy, beans or any other vegetable of your choice. - Sauté for 1-2 minutes
  3. Then add soaked kodo and stir - Let it get roasted in ghee for 2-3 minutes - Add salt and black pepper to the taste.
  4. Now add 2-3 cups of water according to the consistency you need. If you want dry type upma then add only two cups of water.
  5. Now put the lid and cook for just two whistles.
  6. Keep it on a low flame so that every thing gets cooked well - Once the pressure is released open the lid carefully and enjoy hot kodo millet upma with curd.

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