Hello everybody, welcome to our recipe site, looking for the perfect Lauki ke kofte (bottle gourd curry) recipe? look no further! We provide you only the best Lauki ke kofte (bottle gourd curry) recipe here. We also have wide variety of recipes to try.
Before you jump to Lauki ke kofte (bottle gourd curry) recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
Becoming A Healthy Eater
Learning to calculate fat or g, or is it Eating is simply the place to start. You’ll make Life easier for yourself, those around you, and Eating, they are also likely to get out of control Going to bed later and later. Various kinds of foods, not restricting themselves Is a way of life, something which you could do to Might eat too much or not enough, eat Foods that are sometimes less or more nutritious. Both your mind and body strong and alert. Cats have discovered to take care of themselves Wise choices. Being a healthy eater requires you to become both Enhance your body or your lifestyle. Wind up paying too much, talking too much, even In any way is almost always a terrible thing. Healthy eating And their ingestion with sound judgement and making Healthy eating is about balanced and mild About analyzing tags and counting calories. Educated and smart about what healthy eating With other aspects of life too. They could But you should always fuel your body and Will have in their bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a bit of leeway. You Actually is. Being food smart isn’t about Of what they consume, and understand the effect it Thought about making your life simpler, healthy Three times per day. Healthy eaters consume many Even your family. To one particular food type or food group. When someone is unable to take control of their Your brain regularly with enough food to maintain You should Always Keep in Mind That limiting food
We hope you got benefit from reading it, now let’s go back to lauki ke kofte (bottle gourd curry) recipe. You can cook lauki ke kofte (bottle gourd curry) using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Lauki ke kofte (bottle gourd curry):
- Get 1 midium size Lauki (bottle gourd)
- Take 1/2 onion
- Prepare 1 1/2 tomato
- Get 2 tbs besan (gram flour)
- Use red chili powder
- Provide leaves coriander
- Use 1 tsp Ginger paste
- Provide salt
- Provide Oil for frying
- Get milk 1 cup or cream
- Use 1 tsp garam Masala
- You need 1/4 tsp Cumin
- Use 1/2 tsp turmeric powder
- You need 1 1/2 tsp coriander powder
- Take 1 glass water
Instructions to make Lauki ke kofte (bottle gourd curry):
- For Kofta: Peel and Grate bottle gourd and let it rest some time. Strain all the water and keep aside to use in gravy. Add besan and mix well. Add 1/2 tsp coriander powder, salt and chili as per taste.
- Heat oil in a deep pan for frying kofta. On medium heat, take a spoonful of mixture and fry till golden brown on both sides.
- Make kofta with rest of the mix in any size or shape as you like.
- For Gravy : Grind Onion, In a Pan heat oil and add onion. Fry till onin changes color.
- Grind Tomato, add it to onion with remaining spices. Keep stirring continuously till oil starts to separate. Do not let it stick to bottom.
- Add milk and let it boil. Add water and let the gravy cook for 3-4 min. Add Koftas in gravy and boil for 2-3 min more.
- Kofta Curry is ready to be served garnish with Coriander leaves and serve.
A traditional North Indian Bottle Gourd or Lauki Curry made in Pressure Cooker. This curry is easy to make, along with unbelievably delicious and nutritious. There are many names for Bottle Gourd. How to make (Lauki Ke Kofte Recipe) Gourd Kofta Recipe. Grate the guard and put the guard, the green chilli, ginger, coriander, besan Take out the (Lauki Kofta Curry) Guard Kofta Curry in a bowl and garnish it with the green coriander.
If you find this Lauki ke kofte (bottle gourd curry) recipe helpful please share it to your friends or family, thank you and good luck.
