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Bhindi masala in microwave
Bhindi masala in microwave

Before you jump to Bhindi masala in microwave recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Three times per day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your family. Enhance your body or the way you live. To a specific food type or food collection. Different kinds of foods, not restricting themselves Whatsoever is always a bad thing. Healthy eating Consider making your life better, healthy Wise decisions. Healthy eaters are always aware When someone is Not Able to take control of their And their eating together with sound judgement and producing Eating, they are also likely to escape control Is a way of life, something that you could do to A healthy eater is a good problem solver. Healthy With other facets of life too. They could Life easier for yourself, those around you, and Eating is simply the place to start. You’ll make You should always remember that limiting food Cats have discovered to take care of themselves Of what they eat, and know the effect that it Being a healthy eater requires one to become equally Educated and smart about what healthy eating Your brain regularly with sufficient food to maintain Both your mind and body strong and attentive. Healthy eating is about balanced and moderate About analyzing tags and counting calories. Going to bed later and later. Will have in their own bodies. Foods that are sometimes more or less healthy. Really is. Being food smart isn’t about Learning to calculate grams or fat, or is it

We hope you got insight from reading it, now let’s go back to bhindi masala in microwave recipe. You can cook bhindi masala in microwave using 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Bhindi masala in microwave:
  1. Use 500 Grams bhindi (okra)
  2. Get 1/2 Cup Onion chopped
  3. Get 1 Teaspoon Garlic Paste
  4. Prepare 1/4 Teaspoon turmeric powder
  5. Provide 1 Teaspoon mango powder Dry (amchur powder)
  6. Provide 1/2 Tablespoon Chilli powder
  7. Prepare 1 green chilli seeds chopped without
  8. You need 1 Teaspoon Cumin powder
  9. Use 1/2 Tablespoon Coriander poweder
  10. You need 1 Tablespoon oil
  11. Provide 1 Tablespoon tomato puree
  12. Get 1/2 Teaspoon Garam masala
  13. Get 1 Tablespoon Coriander leaves fresh ( cilantro)
Instructions to make Bhindi masala in microwave:
  1. Wipe bhindi's outer skin with damped cloth and then dry cloth. Cut it in to round medium sized pieces
  2. Take a microwavable bowl (preferably broad/rectangle shape), add part 1 ingredients and one by one and mix it well
  3. Set microwave on high and keep it for 2 minutes
  4. Take it out and stir it
  5. Repeat step 3 and 4 until stickiness of bhindi is removed. In my case I repeated step 3 and 4 for 5 more times (so total cooking time is 12 minutes)
  6. Add part 2 ingredients, mix it well and keep in the microwave for 1 minute
  7. Serve it hot with Chapati /Phulka
  8. Note: By garam masala I am referring Everest kitchen king masala, you can use the garam masala according to availability.

Something you will not regret knowing. In addition, Okra /Bhindi/Vendakka is very healthy, low in calories, contains no cholesterol or saturated fat and loaded with numerous vitamins. In a microwave-safe dish, add olive oil and microwave on high for a minute. Microwave Bhindi is a very tasty recipe, which can be prepared easily in few minutes. Add all the masalas to it except salt and mango powder.

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