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Can Fast Food Be Healthy?
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The ingredients needed to make Luchi and kosha mangsho (chicken):
- You need 750 gms chicken with bones
- Get 3 tbsp onion paste
- Use 1 tbsp ginger paste
- Get 1 tbsp garlic paste
- Prepare 2 tomatoes
- Take 3 sliced onion
- Use 1 teaspoon turmeric powder
- Provide 1 teaspoon redchile powder
- Get 1 teaspoon kashmiri red Chile powder
- Get 2 teaspoon sugar
- You need 1 bay leaf
- Prepare 2-3 Green cardamom,
- Prepare 3 cloves,
- Take 1 black cardamom
- Prepare 1 small dalchini
- You need to taste Salt
- You need 1/2 cup curd
- Take 4 tbsp mustard oil
- Provide 3 tbsp ghee
- Provide 1 tsp Garam masala powder
- Get 2 large potatoes
- Take 3 dried red Chile
Steps to make Luchi and kosha mangsho (chicken):
- Marinate the chicken with curd, salt, turmeric and red Chile powder and 2 tbsp of mustard oil. Keep it for 1-2 hrs in case of mutton keep it one more hr.
- Now slice the 3 onion and the potatoes into 4 pcs each. In a pan add mustard oil. Fry the slice onion and make barista. In the same oil fry the aloo with some salt and turmeric powder. Make a paste of the barista. And keep the fried potatoes aside
- In the same pan use the remaining mustard oil to it add 2 tbsp of ghee. Now add bay leaf, dry red Chile. Whole garam masala and 2 tbsp of sugar. Stir till the sugar get caramilised. Now add the onion paste. Saute it till pink. Then add the ginger and garlic paste. Fry it for 5 min. Then add the chopped tomatoes. Turmeric and red Chile powder. Fry the masala well the tomatoes gets mushy. At this stage add very little water so that the masala do not burn
- Now add the marinated chicken. Fry it for 7-8 min. Then add the barista paste. Mix it well. Let it cook by covering it for 10 min. Now add the potatoes. Add salt to taste. Add ghee and garam masala powder.
- Cover and cook till the chicken gets tender. Cook it in low flame so that it doesn't get sticked or burnt. Check it in regular intervals. When oil starts floating on the top and the colour of the chicken changes it mean that it is cooked. Serve it with roti /luchi/paratha/bas anti pulao
This is one of the most comforting food for Bengalis. This week we have visited the Bengali Restaurant Koshe Kosha to enjoy the Non-Veg thali and some special delicacy like Gondhoraj Chicken. We visited the Koshe Kosha near Chinar Park. Bengali Restaurant Style Chicken Recipe. big plate chicken. sago stories. native bread. Bengali fried puffed bread (luchi), to serve.
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