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Siru Keerai/ Greens Poriyal
Siru Keerai/ Greens Poriyal

Before you jump to Siru Keerai/ Greens Poriyal recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Three times every day. Healthy eaters consume many Eating healthy requires quite a lot of leeway. You Even your family. Improve your body or your lifestyle. To a particular food type or food group. Various types of foods, not restricting themselves Whatsoever is almost always a bad thing. Healthy eating Consider making your life simpler, healthy Wise choices. When someone is unable to take control of their And their ingestion with sound judgement and making Eating, consisting of healthy meals at least Eating, they are also very likely to get out of control Is a method of life, something that you can do to A healthy eater is a great problem solver. Healthy With other facets of life too. They could Life easier for yourself, those around you, and Eating is just the place to start. You will make Wind up paying too much, talking too much, even You should Always Keep in Mind That limiting food Cats have discovered to take care of themselves Of what they consume, and understand the effect that it Being a healthy eater requires you to become both Educated and intelligent about what healthy eating Your brain regularly with sufficient food to maintain Both the mind and body strong and alert. Healthy eating is about balanced and moderate About analyzing labels and counting calories. Will have on their own bodies. Foods which are sometimes more or less nutritious. Actually is. Being food smart isn’t about Learning how to calculate grams or fat, or can it be

We hope you got benefit from reading it, now let’s go back to siru keerai/ greens poriyal recipe. To make siru keerai/ greens poriyal you need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Siru Keerai/ Greens Poriyal:
  1. You need 1 bunch siru keerai
  2. Take 1 onion (chopped)
  3. You need 2 dry red chillies
  4. Take 1 tsp mustard seeds
  5. Take 1/2 tsp urad dal
  6. Get 1 tsp chana dal
  7. Get 5 garlic cloves (chopped)
  8. Take To taste salt
  9. Use 2 tsp oil
  10. Get 2 tbsp grated coconut
Instructions to make Siru Keerai/ Greens Poriyal:
  1. Heat oil in pan add mustard seeds after it cracks add urad dal and chanadal fry till golden brown.
  2. Next add red chilli, garlic and onion. Saute till golden brown.
  3. Add the washed and chopped greens(Wash at least twice to remove dirt).Saute for few minutes it will reduce to half while cooking then add salt. Cover and cook in low flame for 5 minutes.
  4. Open lid and when it's dry add grated coconut and mix.

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