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Murungai keerai poriyal
Murungai keerai poriyal

Before you jump to Murungai keerai poriyal recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to murungai keerai poriyal recipe. You can have murungai keerai poriyal using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Murungai keerai poriyal:
  1. Use 1 bunch Murungai keerai
  2. Use 1 cup Chopped small onion
  3. Get 1/2 cup Grated coconut
  4. Get Seasoning
  5. Provide 1 tsp Mustard seeds
  6. Use 1 tsp Urad dal
  7. Take 2 Red chillies
  8. Get As needed Oil
  9. Prepare to taste salt
Instructions to make Murungai keerai poriyal:
  1. Clean and wash the murungai keerai.
  2. Heat oil in a pan add seasonings and add the murungai keerai.
  3. Cover it for 2 minutes and add salt.
  4. Once it is well cooked, add grated coconut.
  5. Ready to serve

These leaves are also rich in vitamins, proteins and potassium. Murungai Keerai / Drumstick Leaves is known for its health benefits and is specially recommended Lately I have started liking this murungai keerai when made as poriyal with moong dal so thought to. Here's the petty bunch which I bought. Usually with this Keerai/ greens, they usually separate those tiny stalks from the leaves. How to make drumstick leaves poriyal

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