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Can Fast Food Be Healthy?
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The ingredients needed to cook Brinjal Gravy:
- Get 200 Gm Brinjal
- Provide 1 cup chopped tomato, Onion
- Prepare 6 red chilies,
- Get 3tsp Thuvaran dal,
- Provide Urad dal
- Take 3 tsp Tamaraind paste,
- Take 3 tsp salt
- Take 50 ml cooking oil,
- You need 3 green chilies
Steps to make Brinjal Gravy:
- Split the Brinjal without removing the head.
- Fry the Brinjal in the cooking oil and keep it aside.
- In another pan fry all other ingradients (dals)except Tamarind paste and grind it as coarse in the mixer grinder.
- Fill this powder inside the Full roasted Brinjal and keep it ready.
- In another pan add water, tamarind paste and salt. cook for 15 minutes. Add the chopped tomato and Onion. Add 2 or 3 green chilies.
- Then add the filled brinjals and cook for 10 minutes.
- Brinjal gravy is ready to taste. Ideal with Rice.
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