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Before you jump to Vegetable Upma recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
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We hope you got insight from reading it, now let’s go back to vegetable upma recipe. You can have vegetable upma using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Vegetable Upma:
- You need 1/2 cup sooji (semolina)
- Take 1 cup mixed veggies, chopped
- Prepare 2 tbsp. oil
- Get 1/2 tsp. mustard seeds
- Get 1 onion, chopped
- You need 1 tsp. ginger, grated
- Use 1 sprig curry leaves
- Prepare 2 green chilies, chopped or slit
- Use 1 tsp. urad dal (split black gram)
- Take 1 tbsp. chana dal (Bengal gram)
- Prepare 2 tbsp. peanuts, roasted
- You need to taste salt
- Take coriander leaves & nalla karam podi / idli podi
Instructions to make Vegetable Upma:
- Heat oil in a pan and temper with mustard seeds. After it stops spluttering, add the urad dal, chana dal and curry leaves. Then add the onion, ginger and green chilies. Saute till light brown.
- Add the chopped veggies and saute for a minute. Now add the sooji and fry till light brown in colour. Add salt, 2 cups water and the roasted peanuts.
- Simmer on low flame till it becomes thick. Switch off the flame. Transfer to a serving dish. Serve, garnished with coriander leaves and a sprinkle of some podi (gunpowder).
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