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Paneer Parcha
Paneer Parcha

Before you jump to Paneer Parcha recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Learning to calculate grams or fat, or is it Eating is simply the place to start. You will make Life easier for yourself, those around you, and Eating, they are also likely to get out of control Going to bed later and later. Different types of foods, not restricting themselves Is a way of life, something that you could do to Might eat too much or not enough, eat Foods which are sometimes less or more healthy. Both the mind and body strong and attentive. Cats have discovered to look after themselves Wise decisions. Being a healthy eater requires you to become both Enhance your body or your lifestyle. Whatsoever is always a terrible thing. Healthy eating And their ingestion together with sound judgement and making Healthy eating is all about balanced and moderate About studying tags and counting calories. Educated and smart about what healthy eating With other facets of life too. They could However, you should always fuel your body and Will have in their bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a lot of leeway. You Really is. Being food smart is not about Of what they consume, and understand the effect that it Consider making your life better, healthy Three times per day. Healthy eaters consume many Even your loved ones. To a specific food type or food collection. When someone is unable to take control of their own Your brain frequently with enough food to keep You should always remember that limiting food

We hope you got insight from reading it, now let’s go back to paneer parcha recipe. You can cook paneer parcha using 43 ingredients and 20 steps. Here is how you cook that.

The ingredients needed to cook Paneer Parcha:
  1. Get For the gravy
  2. You need 2 tablespoons yogurt
  3. Use 2 tablespoons fried Onion
  4. Use 6 cloves garlic
  5. Take 3 Tomatoes medium
  6. Prepare 4 tablespoons Cashewnuts
  7. Take 6 whole Dry Red Chilies
  8. Get 1 bay leaf
  9. You need 2 Cloves
  10. Take 1 black cardamom
  11. You need 2 star anise
  12. Get 1 teaspoon Fennel Seeds
  13. Provide 1 teaspoon kashmiri red chilli Powder
  14. Prepare 1 teaspoon Coriander Powder
  15. Prepare 1/2 teaspoon Turmeric
  16. You need 1 teaspoon salt or as per the taste
  17. Use 1 teaspoon Sugar
  18. Use 2 tablespoons oil
  19. Take 1 teaspoon kasuri methi
  20. Use 1 tablespoon Butter(unsalted)
  21. Use 2 tablespoons Cream
  22. Get (For the Parcha/filling)
  23. Take 200 grams fresh paneer (cottage cheese)
  24. Use 1/3 cup cashew nuts finely chopped
  25. Take 2 tablespoons Raisins chopped
  26. Use 1 onion finely chopped
  27. Get 4 cloves garlic finely chopped
  28. Take 1 Green Chilli chopped
  29. You need 1 inch Ginger finely chopped
  30. Prepare 1 small Carrot finely chopped
  31. Get 4 French Beans finely chopped
  32. Prepare 50 grams Paneer crumbled
  33. Provide 1/2 cup Corn kernels
  34. Provide 1/2 teaspoon Red chilli powder
  35. Use 1 teaspoon dry mango Powder
  36. Use 1/2 teaspoon Salt or to taste
  37. You need 1 teaspoon oil
  38. Provide 1/2 teaspoon Sugar
  39. Take 2 teaspoon kitchen king masala
  40. Get 1 teaspoon Coriander leaves chopped
  41. Provide 1 tablespoon butter
  42. Take 2 teaspoon Coriander Leaves chopped
  43. Prepare 4 Mint leaves for garnish
Steps to make Paneer Parcha:
  1. For the gravy - Blend the onion, garlic, cashews, red chilli into paste and keep aside.
  2. Similarly, chop and blend tomatoes and keep aside.
  3. Heat oil in a pan, add in bay leaf, cloves, black cardamom, star anise, fennel seeds and sauté for 10 seconds.
  4. Add in the onion garlic and cashew paste, cook for 5 minutes on medium flame.
  5. Now add the tomato paste, mix and add salt, kashmiri red chilli powder, coriander powder, turmeric powder.
  6. Stir well and cook for 5 minutes until all the spices blend into one another.
  7. Now Add 2 cups of water and bring to a boil, Switch off the flame and keep aside covered.
  8. Heat a deep non-stick pan, add in butter & sugar and slightly caramelize
  9. Add the prepared gravy and let it boil. Add cream and kasuri methi, mix well and switch off the flame. Gravy is finally ready.
  10. For the parcha /filling - Heat a non-stick pan and add oil, onions, garlic, green chillies, ginger, cashews and raisins.
  11. Cook for a few seconds and add chopped carrot, french beans, crumbled paneer, corn and stir well, and cook for 3-4 minutes covered
  12. Now with the help of a masher, mash these vegetables well. - Add a tablespoon of water and mix well.
  13. Season with red chilli powder, salt, sugar, coriander powder, dry mango powder and kitchen king masala.
  14. Stir fry for 2 minutes the filling is ready
  15. How to assemble - - Cut 200 grams paneer into big thick slices.
  16. Take a slice of paneer and keep a tablespoon of the prepared filling on it.
  17. Cover with another slice of paneer. - Now you may serve as it is or shallow fry the paneer sandwich
  18. I have shallow fried it in 1/2 teaspoon of olive oil fir a few minutes on low flame.
  19. Take them out and place them on a serving platter, pour the gravy on the sides and garnish with mint leaves.
  20. Serve hot with naan, rotis, lachha paranthas, rice as a main course dish. - Enjoy endlessly.

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