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Posto fish with cauliflower
Posto fish with cauliflower

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We hope you got insight from reading it, now let’s go back to posto fish with cauliflower recipe. You can have posto fish with cauliflower using 24 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Posto fish with cauliflower:
  1. Use 280 gms fish(rohu)(cleaned and washed)
  2. Use 1 cup Cauliflower (cut in small pcs)
  3. Prepare 1/2 cup potato(cut in small pcs)
  4. Use For marination
  5. You need 1 tsp turmeric powder
  6. Prepare 1 tsp Red chilli powder
  7. Provide 1 tsp garlic paste
  8. Prepare 1 tsp ginger paste
  9. Get 1 tsp Salt
  10. Use As needed Oil for frying
  11. You need Gravy
  12. You need 2 medium size onion (cut in pcs)
  13. Take 1/4 tsp panch poran
  14. Use 1.5 tsp garlic paste
  15. Provide 1.5 tsp ginger paste
  16. Provide 1 tbsp poppy seeds
  17. Get 1 tbsp mustard seeds
  18. You need 1 tsp turmeric powder
  19. Use 1.5 tsp red chilli powder
  20. Provide 1/2 tsp Jeera powder
  21. Get 1/2 tsp black pepper powder
  22. Take to taste Salt
  23. Use 3 tbsp Oil
  24. Take As needed Fresh coriander leaves for garnishing
Instructions to make Posto fish with cauliflower:
  1. Firstly,add turmeric powder, red chilli powder, ginger paste,garlic paste and salt to the cleaned and washed fish.Apply over all the pieces nicely and leave it for half an hour to marinate.
  2. After 1/2hour,fry the marinated fish in hot oil.
  3. Now in a mixer jar put onion,ginger paste,garlic paste,poppy seeds,mustard seeds,salt.and make fine paste of it.
  4. Now,heat oil in a kadai and put the masala paste from the mixer jar to it,add turmeric powder red chilli powder, jeera powder and black pepper powder and some water to it.Cook on medium low heat.
  5. Meanwhile fry the cauliflower and aloo.
  6. Now when the masala is half cooked add the fried cauliflower and aloo to it and stir on high flame then add some water and let the get cooked nicely.
  7. When cauliflower and aloo gets cooked,add the fried fish pieces,add some water as u want the thickness of gravy,(check salt),add chopped fresh coriander leaves, cover the kadai and simmer for 15-20 minutes.
  8. Finally,the dish is ready garnish with coriander leaves and serve hot. It's very healthy and tasty also.

These golden cauliflower morsels are the perfect alternative to meat or fish in your next taco. Dip the cauliflower florets into the batter, making sure they are completely coated and then roll in the panko crumbs. Smear over tortillas and top with cauliflower and salady bits. Cook for approximately six minutes or until the cauliflower is tender when pierced with a fork. Using a slotted spoon remove the florets from the water and Place a frying pan over a medium high heat and add the butter and oil.

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