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Can Fast Food Be Healthy?
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We hope you got benefit from reading it, now let’s go back to macrobiotic sweet potato and apple cake recipe. To cook macrobiotic sweet potato and apple cake you only need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Macrobiotic Sweet Potato and Apple Cake:
- You need Sweet Potato and Apple chunks
- Prepare 1/2 Sweet potato
- Prepare 1 small apple
- Use 100 ml Sugar-free apple juice
- Get 2 tbsp Raisins
- Provide 1 dash Salt
- Get Batter
- Get 100 ml Whole wheat flour
- Prepare 1/2 tsp Baking powder
- Use 1/2 tsp Baking soda
- You need 1/8 tsp Salt
- Use 200 ml Soy milk
- Provide 2 tbsp Canola oil
- You need 4 tbsp Maple syrup
Instructions to make Macrobiotic Sweet Potato and Apple Cake:
- Cut the sweet the potato into 2 cm cubes, and slice the apple into wedges. Put the all the sweet potato and apple mix ingredients in a pan and simmer until the liquid evaporates.
- Sift the dry ingredients, and then mix together along with the remaining ingredients (the batter should be loose).
- Combine Steps 1 and 2 and pour into the cake tin.
- Bake in the oven for 20 - 25 minutes at 170°C/340F.
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