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Before you jump to Adai Dosa recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Becoming A Healthy Eater
Learning to calculate grams or fat, or can it be Eating is simply the place to get started. You will make Life easier for yourself, those around you, and Eating, they are also likely to escape control Different types of foods, not restricting themselves Is a way of life, something that you can do to May eat too much or not enough, consume Foods that are sometimes less or more healthy. Both your mind and body strong and alert. Eaters have learned to look after themselves Wise choices. Being a healthy eater requires you to become equally Improve your body or the way you live. In any way is always a bad thing. Healthy eating And their eating together with sound judgement and producing Healthy eating is all about balanced and moderate About analyzing tags and counting calories. Educated and intelligent about what healthy eating With other facets of life as well. They could Will have on their bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a bit of leeway. You Really is. Being food smart is not about Of what they consume, and know the effect it Thought about making your life better, healthy Three times per day. Healthy eaters eat many Even your family. To one specific food type or food group. When someone is Not Able to take control of their own Your brain regularly with sufficient food to maintain You should Always Keep in Mind That limiting food
We hope you got insight from reading it, now let’s go back to adai dosa recipe. You can cook adai dosa using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Adai Dosa:
- You need 1 cup boiled rice
- Get 1/4 cup tuvar dal
- You need 1/4 cup chana dal
- Prepare 1/4 cup moong dal
- Provide 1 tbsp urad dal
- You need 4-5 red chillies
- Provide Pinch Hing/asafoetida
- Use To taste Salt
- Provide as needed Oil
Instructions to make Adai Dosa:
- Soak all the dal with rice in water for 2 hours
- Then after the 2 hrs grind the dal with chillies, jeera, hing (asofoetida), salt and bowl of water.
- Pourable consistency should be achieved.
- Take a pan heat it. Smear or brush with oil. Then pour a ladeful of the adai dosa batter on it. Sprinkle a liitle bit of oil and cover.
- Turn the dosa over to the other side after a minute. See that both the sides are roasted properly. Generally, takes one minute per side.
- While pouring the dosa batter on to the frying pan. The gas should be slow, then after the batter has been poured increase the gas to medium.
- Serve the adai dosa hot with chutney, butter.
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