Hello everybody, welcome to my recipe page, looking for the perfect My Mom's Soothing Okra Sambar recipe? look no further! We provide you only the best My Mom's Soothing Okra Sambar recipe here. We also have wide variety of recipes to try.

My Mom's Soothing Okra Sambar
My Mom's Soothing Okra Sambar

Before you jump to My Mom's Soothing Okra Sambar recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Time and access to healthy choices are no longer problems for a person who’s trying to eat better and healthier foods. It’s possible for people to make healthy food options even though they only have a brief time to prepare their foods. The first point to realize is that it is frequently that healthy choices don’t always signify a demand for two-hour meals. A person could choose healthy foods that are quick and easy to prepare at home or to pickup from a takeout place. Cities often provide restaurant guides in their phone books that display full-page menus suggesting what a specific restaurant or drive-thru offers. At places like McDonald’s and Hardee’s, it is possible to find customers who are worried about their carbohydrate intake. This has motivated the restaurants to supply different options in their hamburger choices. Hamburgers can be arranged without the bun, for example, and fruit and yogurt are included on the menu together with fresh salads. Many restaurants offer salad options either as side orders or as complete meals. Often, a salad of fresh vegetables with chopped ham, roast beef or poultry is much more attractive than traditional menu items. Salads are particularly appealing in the summertime since they’re lighter on the digestive tract. If house preparation of meals is preferred, the alternatives for healthy choices increase. Visiting a local grocery store or grocery store emphasizes the number of healthy choices that can be found. Fresh fruits and vegetables are more varied than ever before due to improvements in transport and preservation methods. All sorts of cuisine may be prepared quickly because of the choices of fresh goods instead of frozen foods. There are many options among frozen foods also. The demand for healthy frozen dinners and other foods has increased along with demands for greater variety in frozen food offerings. Any frozen food aisle at almost any supermarket will reveal as many healthy food alternatives and bad choices. The choice is left up to the person. Restaurants that contain foods in season cultivated by local farmers provide very healthy and affordable options. Some of such restaurants will create their own recipes for healthy food options. This gives the consumer with a completely new selection and encourages them to go to the restaurant again.

We hope you got insight from reading it, now let’s go back to my mom's soothing okra sambar recipe. You can have my mom's soothing okra sambar using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook My Mom's Soothing Okra Sambar:
  1. Take 250 gms okra cut into cubes
  2. Use 2 cups tamarind water
  3. You need As needed: Salt
  4. You need 3-4 tablespoons gingelly oil
  5. Get 1 tsp Turmeric powder
  6. You need Seasoning
  7. Provide 1 tsp Mustard seeds
  8. Prepare 1 tsp chana dal
  9. Use 2 tsp urad dal
  10. Take 1/4 tsp asafoetida/hing
  11. Prepare 2 Green chillies slit lengthwise
  12. Prepare 1 sprig curry leaves
Steps to make My Mom's Soothing Okra Sambar:
  1. In a pot, add oil and put in the items given under seasoning section. Wait till the dals become golden brown.
  2. Add in the chopped okra and mix well. Toss until okra is cooked well to about 80%. Make sure it is not completely cooked as it turns mushy.
  3. Add in the tamarind water and let it boil covered until the raw smell goes off. Now, add in turmeric powder along with required amount of salt.
  4. Finally, when all the raw smell have gone of turmeric, turn off heat and close it until serving.
  5. Tip: note that this sambar is supposed to be watery as against the usual thick varieties. The runny texture and the thick okra blend well with rice. The more thicker it becomes, the proper taste of okra is lost. Also, add no other seasoning like sambar powder or cilantro/coriander leaves. They take the authentic taste away from this recipe.

If you find this My Mom's Soothing Okra Sambar recipe helpful please share it to your friends or family, thank you and good luck.