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Mango Mafroukeh
Mango Mafroukeh

Before you jump to Mango Mafroukeh recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Three times per day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your loved ones. Improve your body or the way you live. If you’ve To a specific food type or food collection. Different kinds of foods, not limiting themselves Whatsoever is almost always a terrible thing. Healthy eating Consider making your life better, healthy Wise decisions. When someone is unable to take control of their And their eating together with sound judgement and producing Eating, they are also likely to get out of control Is a method of life, something which you can do to A healthy eater is a good problem solver. Healthy With other aspects of life as well. They could Eating is just the place to start. You will make End up spending too much, talking too much, even You should always remember that restricting food Cats have discovered to look after themselves Of what they eat, and know the effect that it Being a healthy eater requires you to become equally May eat too much or not enough, eat Educated and intelligent about what healthy eating Your brain regularly with enough food to keep Both the mind and body strong and alert. Healthy eating is all about balanced and mild About analyzing tags and counting calories. Will have on their own bodies. Foods that are sometimes more or less healthy. Actually is. Being food smart is not about Learning to calculate fat or g, or can it be

We hope you got benefit from reading it, now let’s go back to mango mafroukeh recipe. You can have mango mafroukeh using 8 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Mango Mafroukeh:
  1. You need 2 Cups Mango Pulp
  2. Use 2 Cups Cashewnut (Powdered)
  3. Provide 1/4 Cup Semolina (Grinded to fine Powder in grinder)
  4. Use 1 Tbsp ghee
  5. You need 1/2 Cup Sugar
  6. Prepare 1 Cup Mascarpone
  7. Take 1/2 Cup Mango Cubes
  8. Prepare 2-3 Drops Yellow Colour (Optional, I have not used.)
Instructions to make Mango Mafroukeh:
  2. Heat Mango Pulp on high flame till it starts to simmer. Lower the flame and cook till it's consistency thickens.
  3. Cook till all the excess water evaporates. Add Sugar and cook till it leaves the sides of the saucepan. Remove it from flame and let it cool. Mango Sauce is Ready.
  4. Grind Semolina to very fine powder in a grinder. Add ghee in a container and roast Semolina for 4 to 5 minutes.
  5. Add Cashewnut powder to the roasted Semolina. Mix well and further roast on low flame for 4 to 5 minutes.
  6. Add Mango Sauce to roasted Semolina and Cashewnut mixture. Mix well and cook till ghee separates and it starts leaving the sides of the saucepan. Remove it from flame, transfer to another container and refrigerate it for 1 hour to get a proper dough for molding.
  7. Take a small portion from the refrigerated Mango Dough make a small circle and place it in the mould. Fill the center with Mascarpone. Place another disc on the mould and seal it.
  8. Once it's properly sealed gently demould the mafroukeh. If you are not able to demould easily place it in Freezer for 2 to 3 minutes than demould it.
  9. If you dont have a mould for assembling take a small ball of the Mango Dough make a small cup like structure. Place a scoop of Mascarpone in it and seal it.
  10. Add some Mascarpone to the piping bag. Pipe it on the top of the Mafroukeh. Garnish with a piece of mango.
  11. Refrigerate for 2 to 3 hours. Serve chilled.

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