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Can Fast Food Be Healthy?
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The ingredients needed to make Chicken Filled Rose Bun:
- Use Bun
- Provide 2 cup all purpose flour
- Prepare 1 tsp yeast
- Provide 3 tbsp oil
- Prepare 3 tbsp milk powder
- Take 1 tbsp sugar
- Use 1 tbsp butter
- Provide 1 tbsp corn flour
- Provide 1 cup milk
- Provide 1/4 tsp salt
- Use Chicken
- You need 5 pieces boneless chicken (cubes)
- Get 1 tbsp Tikka Masala
- Provide 1 tsp ginger garlic paste
- Take 1 tsp red chilli powder
- You need 2 tbsp oil
- Get Salt to taste ( I didn't use salt because Tikka Masala has salty
- You need 1 green bell pepper finely chopped
- Use 1 oinon finely chopped
- Prepare Paste
- You need 1 tbsp mayonnaise
- You need 1/2 tsp black pepper powder
- Take 1 tsp mustard sauce
- Take 1 tsp chilli sauce
- Use 1 tbsp cream
- Get Pinch salt
- Prepare 1 egg (beaten for glaze)
Steps to make Chicken Filled Rose Bun:
- Boil milk, butter, corn flour and oil with a cup of water,stir continuously slightly thick, remove from flame.
- Mix the rest of dry ingredients.
- Using milk mixture to make soft dough.
- Then let it rise for 3 hours.
- Cook the chicken with spices on medium heat in oil. chicken is soft add veggies and stir fry for 5 minutes.
- When chicken is cool down add the above paste and mix well.
- Punch back and knead to make soft dough, then roll and fold into rose shape or any shape you like and do filling.
- Glaze with beaten egg, sprinkle oregano keep on greased tray and let rise fully for 10 minutes.
- Then bake in preheated oven to 180 degree c for 25 minutes.
- Enjoy the delicious buns.
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