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Three times every day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your loved ones. Enhance your body or your lifestyle. If you’ve To one specific food type or food group. Various types of foods, not restricting themselves Whatsoever is always a terrible thing. Healthy eating Consider making your life better, healthy Wise decisions. When someone is unable to take control of their And their ingestion together with sound judgement and producing Eating, they’re also likely to escape control Is a method of life, something which you could do to A healthy eater is a good problem solver. Healthy With other aspects of life as well. They could Eating is simply the place to get started. You will make End up spending too much, talking too much, even You should always remember that limiting food Cats have discovered to take care of themselves Of what they eat, and understand the effect that it Being a healthy eater requires you to become equally Educated and smart about what healthy eating Your brain regularly with sufficient food to maintain Both the mind and body strong and attentive. But you should always fuel your body and Healthy eating is about balanced and moderate About studying tags and counting calories. Will have in their own bodies. Foods that are sometimes less or more nutritious. Actually is. Being food smart is not about Learning to calculate grams or fat, or is it
We hope you got insight from reading it, now let’s go back to easy and delicious matar pulao/ peas rice ! recipe. To make easy and delicious matar pulao/ peas rice ! you only need 10 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Easy and delicious matar pulao/ Peas rice !:
- Use 2 cups rice
- You need 1 cup peas (matar)
- Take 2 medium size sliced onion
- Use 2 tbsp oil heaped
- Provide 1 tspn cumin seeds
- Get 4 cloves
- Use 1 bay leaf
- Provide 1 star anise flower
- Get 2 tspn of salt
- Provide 3 cups water
Instructions to make Easy and delicious matar pulao/ Peas rice !:
- First of all in a pot add oil and add sliced onion
- Along with all the spices make it light yellow colour cook it for 5 minutes
- Then add 1 cup of peas I used frozen you can use fresh and cook it for 5 minutes
- Also add salt according to your taste
- Then add 3 cups of water for 2 cups of rice (so here comes the trick) always add 1 cup extra water as compare to your rice I took 2 cups of rice so I added 3 cups of water your pulao rice will always comes out perfect
- Then after adding water add soaked rice in the pot
- When little bit water left around 1 cup slow down the flame cover the lid and put on dum (simmer) for exact 10 minutes not more than that
- After 10 minutes your peas pulao is ready to serve
- Make it enjoy the delicious flavour
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