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Can Fast Food Be Healthy?
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The ingredients needed to prepare Moti pulao:
- Get For Moti (kofte)
- Get 250 gm beef qeema
- Prepare 1 tsp garam Masala powder
- Take 1 1/2 tsp zeera powder
- Prepare 1 tsp garlic paste
- Provide 1 tsp ginger paste
- Prepare 1 1/2 tsp laal mirch powder
- Take to taste Salt
- Prepare 2-3 tblsp hara dhania (finely chopped)
- Take 1-2 tsp green chilli (finely chopped)
- Provide For Pulao:
- Use 1/2 kg rice
- Take Water for boiling rice
- Get 1 tblsp garlic paste
- Prepare 1 tblsp ginger paste
- Use 1/2 cup oil
- You need 4-5 Onion (medium)
- Use 1 tomato (medium)
- Use 2 tsp laal mirch powder
- You need 2 1/2 tsp dhania powder
- Use 1/2 tsp haldi
- Get to taste Salt
- Provide 1-2 tez paat
- Provide Water as required
Steps to make Moti pulao:
- For moti: Mix all mentioned ingredients in qeema and make small balls.
- In a pan take some oil and fry all kofte(moti) well until cooked.
- Now in a separate pot, boil rice with salt until half done.(Chawal ko 2 kanni per boil kar lain) and take aside.
- For Pulao: In a pot, add oil and fry onions until golden brown.
- Take some brown fried onion out and set aside for garnishing.
- In the remaining brown onion add ginger and garlic paste fry for 1 min.
- Now add all the spices and tomato add a little water and mix well so that the tomato becomes tender and oil separates.
- Now in this masala mixture add half cooked rice and mix gently just to coat the rice with masala well and cook for just 2-3 mins. Don't over cook.
- Now in a separate pot, add a layer of masala coated rice then a layer of fry kofte (moti) and again layer of rice.
- Cover and let it on Dum for 5 minutes on high flame and 15 minutes on low flame.
- Moti pulao is ready. Garnish it with brown fried onions and serve it.
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