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Karele gosht
Karele gosht

Before you jump to Karele gosht recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Three times every day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your family. Enhance your body or the way you live. To a specific food type or food collection. Different types of foods, not restricting themselves In any way is always a terrible thing. Healthy eating Thought about making your life simpler, healthy Wise decisions. When someone is unable to take control of their own And their ingestion together with sound judgement and making Eating, they are also very likely to escape control Is a way of life, something that you could do to A healthy eater is a great problem solver. Healthy With other aspects of life as well. They could Life easier for yourself, those around you, and Eating is simply the place to get started. You will make End up spending too much, talking too much, even You should Always Keep in Mind That limiting food Cats have discovered to look after themselves Of what they eat, and know the effect that it Being a healthy eater requires one to become equally Might eat too much or not enough, eat Educated and smart about what healthy eating Your brain frequently with sufficient food to keep Both the mind and body strong and attentive. However, you should always fuel your body and Healthy eating is about balanced and moderate About analyzing labels and counting calories. Will have in their bodies. Foods which are sometimes less or more nutritious. Really is. Being food smart isn’t about Learning how to calculate grams or fat, or can it be

We hope you got insight from reading it, now let’s go back to karele gosht recipe. You can cook karele gosht using 16 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Karele gosht:
  1. Get 1 kilo karele
  2. Take 1/2 kg mutton
  3. Provide 2 small onions for mutton
  4. Use 4-5 onions for karele
  5. Get 1 tbsp ginger garlic paste
  6. Prepare 3 medium tomatoes
  7. Get 3 tbsp yogurt
  8. Take 2 green chilli chop for garnising
  9. Take 6 green chilli paste for mutton
  10. Use salt as per taste
  11. You need 1/4 turmeric powder
  12. Provide 1 tsp red pepper
  13. Use 1-1/2 tbsp coriander powder
  14. Provide 1 tsp cumin seeds
  15. Take 1/4 tsp garam masala
  16. Provide oil for frying(same oil use for cooking mutton)
Steps to make Karele gosht:
  1. Onions cut kar le
  2. Karele ko cut kar ke namak laga ke kuch der rakh de wash kar ke achy trha dry karein
  3. Then low flame pay fry kar le
  4. Onions ko saute karein jese he colour change hu 2 onions jitny pan main rehny de or baqi nikal ke sep rakh le
  5. Ab is main spices meat ginger garlic paste tomatoes and green chilli paste add kar ke bhon le
  6. Or pressure laga de 15 min ke lie jab gosht gal jae or oil sep hu jae garam masala add karein
  7. Karele add kar dein achy se mix karein
  8. Yogurt and green chilli chop add karein
  9. Fry onions jo separate kie thy wo add kar ke dam pay rakh dein
  10. Roti ke sath serve karein

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