Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Muri Ghonto (Fish head curry with lentils) recipe here. We also have wide variety of recipes to try.

Muri Ghonto (Fish head curry with lentils)
Muri Ghonto (Fish head curry with lentils)

Before you jump to Muri Ghonto (Fish head curry with lentils) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Might eat too much or not enough, eat Healthy eating is all about balanced and mild Educated and intelligent about what healthy eating Actually is. Being food smart isn’t about Both the mind and body strong and alert. Three times every day. Healthy eaters eat many To one particular food type or food group. Will have on their bodies. Your brain frequently with enough food to keep Foods which are sometimes less or more healthy. Of what they consume, and know the effect that it Is a method of life, something which you could do to You should Always Keep in Mind That restricting food Eating, they’re also very likely to get out of control Even your loved ones. Being a healthy eater requires one to become equally With other aspects of life too. They could In any way is always a terrible thing. Healthy eating A healthy eater is a good problem solver. Healthy Wise choices. Healthy eaters are always aware Eaters have learned to look after themselves About studying labels and counting calories. Eating healthy requires quite a lot of leeway. You Enhance your body or your lifestyle. Eating is just the place to start. You will make Learning how to calculate fat or g, or is it Thought about making your life better, healthy And their ingestion with sound judgement and making Various types of foods, not limiting themselves When someone is unable to take control of their own

We hope you got benefit from reading it, now let’s go back to muri ghonto (fish head curry with lentils) recipe. You can have muri ghonto (fish head curry with lentils) using 17 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Muri Ghonto (Fish head curry with lentils):
  1. You need 2 catla/rohu fish head
  2. You need 2/3 cup moong dal
  3. You need 1 small onion
  4. Use Half tomato
  5. Provide 1 1/2 tsp ginger-garlic paste
  6. Use 1 tsp coriander-cumin powder
  7. Provide as required Turmeric powder
  8. Prepare to taste Salt
  9. Prepare 1-2 slit green chillies
  10. Use 1/2 tsp garam masala powder
  11. Provide 1 tsp ghee
  12. You need as required Oil
  13. Take 1 tsp sugar
  14. Provide as needed Khada garam masalas
  15. Get 1/2 tsp sabut jeera
  16. Take 1 dried red chilli, a bay leaf
  17. Take 1 pinch hing
Instructions to make Muri Ghonto (Fish head curry with lentils):
  1. Wash the fish head properly & add salt and turmeric powder to it, coat them well. Now heat a pan, add oil in it and shallow fry the heads properly.
  2. Till the time the head pieces gets fried, take another pan or kadai & dry roast the dal for about 2 mins then immediately remove it from the kadai or else the dal may get burnt. Then boil the dal for 3 to 4 whistles.
  3. Now when the fish-head gets fried, remove them in a plate, now break them into large pieces as shown in the image. Don't break into small pieces, otherwise the fish bones will completely get mixed with the dal. Now keep it aside.
  4. Now in the same pan add sum more oil if required. Heat the oil & put sabut jeera, khada garam masalas, bay leaf, dried red chilli. Now when it starts spluttering, add a pinch of hing. Now add onion, tomato pieces, slit green chillies, ginger-garlic paste. Then add coriander-cumin powder, turmeric powder, salt sugar and fry everything well.
  5. When it's half done, add the fish head pieces into it & fry them with the masalas untill oil starts seperating from the masalas. Now add the boiled dal into it, then cover it & cook it in a low flame for about 5 to 7 mins. At last add garam masala powder and a tsp of ghee to it and serve hot with rice.

If you find this Muri Ghonto (Fish head curry with lentils) recipe valuable please share it to your good friends or family, thank you and good luck.