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Before you jump to Korean Kimchi recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Becoming A Healthy Eater
Three times per day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your family. Enhance your body or the way you live. To a specific food type or food group. Various kinds of foods, not limiting themselves In any way is always a terrible thing. Healthy eating Consider making your life simpler, healthy Wise decisions. When someone is unable to take control of their own And their eating with sound judgement and making Eating, consisting of healthy meals at least Eating, they’re also very likely to escape control Is a way of life, something which you could do to A healthy eater is a great problem solver. Healthy With different aspects of life as well. They could Life easier for yourself, those around you, and Eating is simply the place to start. You’ll make You should always remember that limiting food Eaters have learned to look after themselves Of what they eat, and know the effect that it Being a healthy eater requires one to become equally Educated and smart about what healthy eating Your brain regularly with enough food to maintain Both your mind and body strong and attentive. However, you should always fuel your body and Healthy eating is about balanced and mild About studying labels and counting calories. Will have on their own bodies. Foods that are sometimes more or less healthy. Really is. Being food smart is not about Learning to calculate grams or fat, or can it be
We hope you got insight from reading it, now let’s go back to korean kimchi recipe. To make korean kimchi you only need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Korean Kimchi:
- Take 2 pieces Chinese Cabbage
- You need 1/2 cup Rock Salt
- Use 1/2 cup Glutinous Rice Flour
- Provide 1/4 cup White Sugar
- Prepare 3 cups Water
- You need 1 cup Garlic
- Prepare 2 tablespoons Ginger
- You need 1 cup White Onion
- Take 1 cup Fish Sauce
- Prepare 2 cups Gochugaru
- Take 4 stalks Leeks
- Provide 1 piece Carrot
- Use 1 piece Radish
- Use Honey (optional)
Instructions to make Korean Kimchi:
- PREPARE THE CABBAGE - - Cut the cabbage lengthwise into quarters, then chop into bite-size pieces. Soak in cold water for 5 minutes. Drain and transfer to a large bowl.
- Add 1/2 cup salt and mix well; turn it over after 30 minutes. - repeat 2x (total of 1 hour) - - Rinse and drain for 3x. Squeeze out water on the last time, put on a strainer and let it air dry for 30 minutes.
- MAKE THE GLUTINOUS PASTE - - Dilute the rice flour in water. Heat and bring to boil while stirring, for about 5 minutes. Lower the heat. - - When you see it bubbling, add sugar. Cook for a few more minutes until it becomes translucent. Let it cool completely. - - Tip: To cool faster, but the pot in a pan half-filled with water; just make sure that the pot is taller than the pan.
- PREPARE THE KIMCHI SAUCE - - Using the food processor, chop and blend the garlic, ginger, onion, and fish sauce for about 1 minute. Mix it with the cooled glutinous paste and hot pepper flakes.
- Wash the leeks thoroughly. Dry it with paper towel and cut diagonally. Peel the carrot and radish and cut into thin strips. Add the leeks, carrots, radish, (and honey) to the kimchi sauce and mix well. - - You can taste test and adjust depending on the level of heat, saltiness, and sweetness that you prefer.
- MIX THE KIMCHI - - In a clean large bowl, put the cabbage and add the sauce gradually. Use clean and dry hands (or use a clean food-grade gloves) to mix the ingredients. Make sure to distribute the kimchi sauce evenly and all cabbage pieces have been covered with sauce. Transfer to a clean container and press it to remove air bubbles. Leave at room temperature and place in a dark area or cover it with dry clean towel. Transfer to the ref on the 3rd day.
- Best eaten after its 1st to 2nd week of fermentation.
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